原文:Weare so familiar withthe factthatman ages,thatpeople have for years assumedthatthe process of losing vigour with time, of becoming more likely to die the older we get, was something self-evident, like the cooling of a hot kettle or the wearing-out of a pair of shoes. 我们对人总...
When it comes to the sleep definition itself, we know it helps us to rest, but what actually is sleep. What is our body doing when it happens? What we do know is that various areas of the brain are part of the sleep process: Hypothalamus –a tiny part of the brain that is filled...
Sleep improves preferentially the consolidation of memories that were encoded explicitly and are behaviourally relevant to the individual. Consolidation during sleep not only strengthens memory traces quantitatively but can also produce qualitative changes in memory representations. An active process of re-...
sleep (slēp) n. 1. a. A natural periodic state of rest for the mind and body, in which the eyes usually close and consciousness is completely or partially lost, so that there is a decrease in bodily movement and responsiveness to external stimuli. During sleep the brain in humans and...
29.an investigation into the results of sleep deprivation 30.some reasons why people may suffer from sleep disorders 31.lifestyle changes which can help overcome sleep-related problems 32.a process by which sleep helps us to remain mentally and physically healthy ...
Of all the components of a good night’s sleep, dreams seem to be least within our control. In dreams, a window opens into a world where logic is suspended and dead people speak. A century ago, Freud formulated his revolutionary theory that dreams were the disguised shadows of our ...
The process of falling asleep 来自 NCBI 喜欢 0 阅读量: 142 作者: RD Ogilvie 摘要: The process of falling asleep can best be measured by considering a convergence of behavioural, EEG, physiological and subjective information. Doing so allows one to see sleep processes as they unfold, but ...
Meanwhile, they also believe the proper duration of sleep for adults is seven to eight hours per night. According to the survey, people only sleep an average of 6.75 hours per night. 与此同时,成年人的最佳睡眠时间是每晚7到8小时。根据调查,人们平均每晚只睡6.75小时。
Shift work is associated with impaired alertness and performance due to sleep loss and circadian misalignment. This study examined sleep between shift types (day, evening, night), and alertness and performance during day and night shifts in 52 intensive
The role of sleep in regulating structural plasticity and synaptic strength: Implications for memory and cognitive function. Sleep Med Rev. 2018;39:3–11. Article PubMed Google Scholar Zucker RS, Regehr WG. Short-term synaptic plasticity. Annu Rev Physiol. 2002;64:355–405. Article CAS Pub...