First of all, you have to be aware that chokes in BJJ are set up in one of two main ways – with or without the use of the Gi. Obviously, whether you do a Gi choke depends on whether someone (you, your partner, or both) is wearing a Gi. In both situations, the grips and mec...
全部来源 求助全文 Taylor & Francis ResearchGate EBSCO onAcademic bjjprocs.boneandjoint.org.uk 相似文献 参考文献A Factor Analytically Derived Measure of Coping: The Coping Strategy Indicator A Factor Analytically Derived Measure of Coping: The Coping Strategy IndicatorPRISONERS DILEMMARECIPROCAL ALTRUISM...
It’s also important to remember the principle of ‘position before submission’ in BJJ. If you maintain a good position and prevent your opponent from establishing control, you can prevent the choke from being applied in the first place. ...
your free leg is going to go over their shin. The goal here is to lock your feet, thus creating a closed system. You have the reinforced wedge principle as well as total control. Pushing your butt towards theirs only increases pressure on their leg and increases control. ...
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"its principle has no method and its method is inconceivable to the wisest of teachers." Mestre Pastinha. #capoeiragem #capoeira #berimbau #berimbaus #brazilianculture #bodyandmind #ubuntu #bjj #alliancebjj #jiujitsu #allianceeusou #team #togetherwearestronger #minneapolis #bjjlifestyle #jiujitsu...
You may have heard the saying that 80% of results come from 20% of the effort. While thepareto principle(or any variety of4-hour-workweekmentality) can be useful in the right context, it often allows people to justify being mediocre at the things they do. ...
concepts is better than mine in most cases. He’s also doing a better job of applying the concepts universally. More than once already I’ve come across a detail where I think “huh – I already apply that principle in a bunch of other techniques, why didn’t I think to apply it ...
While the pareto principle (or any variety of 4-hour-workweek mentality) can be useful in the right context, it often allows people to justify being mediocre at the things they do. As is the nature of an investment, at some point HLAs will yield far more value relative to the effort ...
This is a principle to keep in mind when caught in any submission. Panicking will only make the submission tighter and interfere with your ability to think clearly. Place your arm that is opposite of the side your head is trapped on over your opponent’s shoulder. Place the arm that ...