Some books were horrible, some were decent and a few were really good.The Power of Habitis head and shoulders above the rest. The best book on habits ever written. The Power of Habitis broken into three main sections Part 1: Habits of Individuals Duhigg begins with a description of theh...
The Power of Habit 作者: Charles Duhigg / [美] 查尔斯·杜希格 出版社: Random House Trade Paperbacks副标题: Why We Do What We Do in Life and Business出版年: 2014-1-7页数: 371定价: USD 17.00装帧: PaperbackISBN: 9780812981605豆瓣评分 8.7 82人评价 5星 50.0% 4星 37.8% 3星 9.8% 2星 ...
Duhigg, Charles. The power of habit : why we do what we do in life and business / by Charles Duhigg. p. cm. Includes bibliographical references and index. ISBN 978-0-8129-8160-5 (alk. paper)—ISBN 978-0-679-60385-6 (ebook) 1. Habit. 2. Habit—Social aspects. 3. Change...
The Power of Habit: Why We Do What We Do in Life and Business, by Charles DuhiggJoanne L. Tritsch
The Power of Habit by Charles Duhigg explores how our habits shape our decisions, drive our behaviors and cravings, and underlie everything we do from an individual and societal standpoint. He explores our unconscious and conscious processes of habit formation and breaks down the habit cycle with...
《The Power of Habit》是Random House Audio出版的图书，作者是Charles Duhigg 内容简介 NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her ...
一个简单的习惯回路(the habit loop)包含了三个部分:暗示(Cue)、 惯常行为(Routine)和奖赏 (Reward)。此书作者《纽约时报》商业调查记者Charles Duhigg 认为一旦这样的回路形成,那么只要受到Cue的诱发,人会因为对于Reward的一种渴求而无意识地去做Routine。
“THE POWER OF HABIT is not a magic pill but a thoroughly intriguing exploration of how habits function. Charles Duhigg expertly weaves fascinating new research and rich case studies into an intelligent model that is understandable, useful in a wide variety of contexts, and a flat-out great re...
In The Power of Habit, journalist Charles Duhigg explores how people’s habits—their automatic patterns of behavior—shape their lives, accomplishments, and identities. By making ordinary decisions automatic, habits save people time and energy. But, for this very reason, they’re also easy to ov...