The Mind Illuminated 作者: Jeremy Graves 出版社: Dharma Treasure Press副标题: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science出版年: 2015-10-6页数: 504定价: GBP 18.60装帧: PaperbackISBN: 9780990847700豆瓣评分 9.9 41人评价 5星 73.2% 4星 12.2% 3星 12.2% 2星 2.4% 1星...
引言2017年,Culadasa 出版正念著作 The Mind Illuminated (TMI),融合实修经验、正念传统、认知心理学及脑科学的研究,成为第一部以科学视角完整描述正念练习不同阶段... 7 有用 书是好书,但肯定不适合所有人 记得我开始看这本书的时候豆瓣上几乎没人标记,当初在短评里写的是 “full of detailed instructions....
所属专辑:尔牧雪山辑录 音频列表 1 止观-冥想-The Mind Illuminated 选读3第一阶段练习指导 76 2024-10 2 止观修行的障碍对治 69 2024-09 3 止观-冥想-The Mind Illuminated 选读2意识体验&冥想目标 40 2024-10 4 止观-冥想-The Mind Illuminated 选读1 ...
止观-冥想-The Mind Illuminated 选读2意识体验&冥想目标 34 2024-10 6 止观-冥想-The Mind Illuminated 选读1 36 2024-10 7 补充&止观&昨夜闭关前最后的厥词:轻安和菩提 49 2024-09 8 长老教学:如何对治止观修行过程中的妄念 41 2024-10 9 天台止观-欲界定到色界四禅 ...
[My 3-star Amazon review of “The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness” by Culadasa (John Yates).] There is, on the surface, a lot to like about this book: The quality of writing is excellent, the illustrations...
引言2017年,Culadasa 出版正念著作The Mind Illuminated (TMI),融合实修经验、正念传统、认知心理学及脑科学的研究,成为第一部以科学视角完整描述正念练习不同阶段的现代经典。书中提出了一个关于正念的全新理论:正念是最大程度实现”专注” (Attention) 与”周边觉察” (peripheral Awareness) 的整体协作,进而全面提...
这本《The Mind Illuminated》虽然没有《Mindfulness in plain English》流传甚广,但是在冥想社区里颇受好评。在Amazon.com上,300人评分4.5/5,在Goodreads上,1000多个人评分4.6/5。可以说是一本小众读者评价极高的读物,书中把冥想进阶分为十个阶段,对于每个阶段会遇到的问题和化解的方法都有详细介绍,感兴趣的朋友...
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for 2025 pdf epub mobi 电子书 图书描述 A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for ...
Without a clear understanding of why we are doing what we are doing and a way to know that we are doing it right, we are destined to fall off track. In comesThe Mind Illuminatedby Culadasa (John Yates, PhD). The Mind Illuminatedis the result of50,000 hours of meditationand decades ...
5.to make resplendent:A smile illuminated her face. 6.to decorate (a manuscript or book) with colors and gold or silver. v.i. 7.to display lights, as in celebration. 8.to become illuminated. [1400–50; late Middle English < Latinillūminātus,past participle ofillūmināre=il-il-1+lūmi...