A new study, published in the journal Sleep Health, has suggested that taking a short nap (小睡)during the day may help to protect the brain’s health as it ages, after finding the practice appears to be related to larger brain volume (容量).While previous research has suggested long naps...
This physically small book, easily held in the palm of one hand, is the single-author work of Jim Horne, professor of psychophysiology at Loughborough University in the United Kingdom, director ...
Health related quality of life (HRQoL) is a subjective appreciation of how personal characteristics and health influence well-being. This cross-sectional a... O Pano,C Sayón-Orea,A Gea,... - 《International Journal of Environmental Research & Public Health》 被引量: 0发表: 2020年 Transobtu...
The Physiological Society of Japan celebrated its 100th anniversary in July 2022. In commemoration of this anniversary, a special collection entitled "100 Years Progress of Physiological Research in Japan" will be published in the Journal of Physiological Sciences, as collected Open Access review artic...
For the brain, this deep sleep is thought to be the most restorative, said Dr Richard Isaacson, director of research at the Institute for Neurodegenerative Diseases in Florida, via email. Isaacson wasn't involved in the study. 研究作者们想知道,慢波睡眠时间的长期减少长远来看是否会增加人们患痴呆...
Sleep patterns and risk of chronic disease as measured by long-term monitoring with commercial wearable devices in the All of Us Research Program Article Open access 19 July 2024 Introduction In the past decade, several studies that investigated the relationship between extreme sleep duration and he...
There appears to be an optimal bedtime – around 10 p.m. – linked to better heart health, said the researchers, who joined the recent press conference in Beijing held by the Chinese Sleep Research Society. 研究人员最近在北京参加了由中国睡眠研究会举办的新闻发布会,会议中提到,晚上十点左右是最...
Research has shown that sleep-deprived individuals tend to make riskier decisions and have difficulty adjusting their thinking in the face of new information. Adequate sleep, on the other hand, enhances our ability to think flexibly. A study published in the journalSleepsuggeststhat even moderate sl...
"In this case, catching up on sleep on the weekend is more beneficial for your health," she said. "It is important to note that making up sleep debt does not fully reverse the effects of chronic sleep deprivation,...
Buguet A, Tapie P, Bert J (1999) Reversal of the sleep/wake cycle disorder of sleeping sickness after tryponosomicide treatment. J Sleep Res 8: ... A Buguet,P Tapie,J Bert - 《Journal of Sleep Research》 被引量: 23发表: 2010年 Lesions of suprachiasmatic nucleus modify sleep structu...