A diet that's often called Intermittent Fasting. 看起来还是很人道的,一周中有5天可以正常吃饭,只需要花两天的时间对自己狠一点。 For 5 days a week, you don't need to diet. You are gonna do all the hard work in just 2 days. 那这两天需要有多狠,片子中给出了一个明确的数字: 2 days a ...
The Intermittent Fasting & Tracker App helps you to track your fasting diet. This simple Fasting App allows yo | 断食追踪 和 喝水提醒怎么样,是否值得买 | Mergeek.com
The FastDiet 作者:Michael Mosley/Mimi Spencer 出版社:Atria Books 副标题:Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting 出版年:2013-2-26 页数:224 定价:USD 24.00 装帧:Hardcover ISBN:9781476734941
The Fast Diet 作者: Dr Michael Mosley / Mimi Spencer 出版社: Short Books副标题: The Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer出版年: 2013-1-10页数: 256定价: GBP 7.99装帧: PaperbackISBN: 9781780721675豆瓣评分 评价人数不足 ...
Background & aim: Intermittent fasting (IF) is a dietary intervention that has been investigated as an alternative weight-loss diet due to conventional approaches having poor long-term adherence. However, the macronutrient and micronutrient intake and composition of IF diets have been overlooked. The...
轻断食(the Fast Diet)也称间歇性断食,是由海外引起的一种新的减肥方法,至今,全球已有近6亿人次尝试轻断食这种全新的健康生活方式! 现代快节奏的生活,饮食习惯也发生了巨大的变化,吃吃喝喝已 | 怪兽轻断食:轻断食记录、生酮健康食谱,无需节食运动快速减肥!怎么样
The Fast Diet is built around the concept of intermittent fasting.Michael Mosley, the books author, wanted to see if all the health claims made about the benefits of intermittent fasting were true.He put himself on The Fast Diet as a investigative experiment for his BBC documentary, Horizon: ...
The 5:2 Fasting Diet Plan - Your guide to 5/2 dieting through intermittent fasting and healthy eating.
-No need to yo-yo diet just follow a fasting plan! -100% Free without any ads! The intermittent fasting diet has been made popular by celebrities like Beyoncé and Hugh Jackman from one of the most ancient eating pattern behaviours known to mankind. The IF diet has many benefits! Hero Si...
*** The Ultimate Intermittent Fasting App! *** Intermittent fasting has been scientifically proven to be an effective and sustainable way to lose weight and ma…