"Distilled down it is 'Stay curious, and listen deeply.' I am fascinated by why and how people do their work. Not just work related to buildings, anything. When we’re structuring spaces for people it is super important to understand what they do, and how that may change over time. I...
15Whereas, two 15-minute sauna sessions at 100°C (212°F) dry heat separated by a 30-minute cooling period resulted in a five-fold increase in growth hormone.1,15However, what’s perhaps more amazing is that repeated