题目:The Importance of Sleep阅读理解:睡眠的重要性解析:本文主要介绍了睡眠对身体和大脑的重要性。睡眠对身体恢复和健康至关重要。不良的睡眠惯可能导致多种健康问题,如肥胖、心脏疾病和免疫系统功能下降。此外,睡眠对大脑功能也有重要影响。充足的睡眠可以提高记忆力、注
but too much sleep is not good, so the healthy definition of eight hours of sleep is given. After all, sleep is very important for people, when people have enough sleep, they can work efficiently, while when they sleep late, they can't concentrate their thoughts...
The importance of sleep. 睡眠的重要性。 We all need sleep.Sleep keeps us feeling good, and it keeps our bodies healthy. Children need 10 to 12 hours of sleep each night. For adults, they need about 8 hours of sleep each night. 我们都需要睡眠,睡眠让我们感觉良好,让我们的身体保持健康。儿...
longitudinal sleep phenotypes among offspring of bipolar parents and community controls.[2017][j affect disord][10.1016j.纵向睡眠表型之间的双相障碍患者的孩子和社会控制。影响diso Observed clinical effects of nursing interventions on elderly diabetic patients with sleep disorders in patients with(观察临床护...
Sleep is an essential part of our daily lives, especially for high school students who are in the crucial stage of growth and development. Adequate sleep is not just a luxury; it is a necessity for maintaining good health, academic performance, and overall well-being....
The Importance of Sleep Sleep is an essential aspect of human life, yet it is often overlooked or sacrificed in today's fast-paced society. The importance of sleep cannot be overstated, as it plays a crucial role in maintaining physical, mental, and emotional well-being. From a biological ...
The beginning part of the excerpt illustrates the importance of sleep by listing some of its essential functions. Then it poses the frequently asked question—what is the right amount of sleep for human? The answer is that teenagers generally need more time than adults. Yet, the current situati...
The Importance of Sleep and How to Get ItMcCracken, JoannaTennessee Bar Journal
1、睡眠的重要性TheImportanceofSleepingNowadays,thecurrentworldiscolorfulthatpeoplehavesomanythingstobusywith.Timeisalwaysnotenoughforthem.Buttheywilltrytheirbesttosqueezetime.Givingupthesleepingtimeisacommonway.Theyalwayssleeplittleandgivemostofthesleepingtimetodootherthing,whichtheythinkismeaningful.Inthesh 2、or...
Cameron, "The importance of sleep: relation- ships between sleep quality and work demands, the prioriti- zation of sleep and pre-sleep arousal in day-time employees," Work and Stress, vol. 28, no. 3, pp. 289-304, 2014.Loft M, Cameron L. The importance of sleep: Relationships between...