The importance of sleep. 睡眠的重要性。 We all need sleep.Sleep keeps us feeling good, and it keeps our bodies healthy. Children need 10 to 12 hours of sleep each night. For adults, they need about 8 hours of sleep each night. 我们都需要睡眠,睡眠让我们感觉良好,让我们的身体保持健康。儿...
but too much sleep is not good, so the healthy definition of eight hours of sleep is given. After all, sleep is very important for people, when people have enough sleep, they can work efficiently, while when they sleep late, they can't concentrate their thoughts...
longitudinal sleep phenotypes among offspring of bipolar parents and community controls.[2017][j affect disord][10.1016j.纵向睡眠表型之间的双相障碍患者的孩子和社会控制。影响diso Observed clinical effects of nursing interventions on elderly diabetic patients with sleep disorders in patients with(观察临床护...
The Importance of Sleep"Adults with poor sleep quality have stiffer arteries thanthose who sleep seven hours a day or had good sleep\nquality."Heart Insight
The Importance of Sleep Sleep is an essential aspect of human life, yet it is often overlooked or sacrificed in today's fast-paced society. The importance of sleep cannot be overstated, as it plays a crucial role in maintaining physical, mental, and emotional well-being. From a biological ...
1、睡眠的重要性TheImportanceofSleepingNowadays,thecurrentworldiscolorfulthatpeoplehavesomanythingstobusywith.Timeisalwaysnotenoughforthem.Buttheywilltrytheirbesttosqueezetime.Givingupthesleepingtimeisacommonway.Theyalwayssleeplittleandgivemostofthesleepingtimetodootherthing,whichtheythinkismeaningful.Inthesh 2、or...
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The beginning part of the excerpt illustrates the importance of sleep by listing some of its essential functions. Then it poses the frequently asked question—what is the right amount of sleep for human? The answer is that teenagers generally need more time than adults. Yet, the current situati...
It's time to wake up to the importance of sleep disorders CiteSeerX - Scientific documents that cite the following paper: It's time to wake up to the importance of sleep disorders WC Dement,MM Mitler - 《Jama》 被引量: 192发表: 1993年 It's time to wake up to the importance of ...
Cameron, "The importance of sleep: relation- ships between sleep quality and work demands, the prioriti- zation of sleep and pre-sleep arousal in day-time employees," Work and Stress, vol. 28, no. 3, pp. 289-304, 2014.Loft M, Cameron L. The importance of sleep: Relationships between...