The Importance of Hip Abductor and Adductor Muscles in Balance and Mobility Tasks After a Stroke: A Systematic ReviewStrokehip musclesstrengthmuscle activationbalancemobilityThe aim of this systematic review was to identify the association between muscle strength, activation, and structure of the hip ...
The objective of this cross-sectional observational study was to determine whether asymmetric hip mobility was associated with neck pain in young adults. Three hundred twenty-seven freshmen students were recruited from an urban university and underwent the Patrick's flexion, abduction, external rotation...
Giordano likes this hip opener because of how simple it is to add to a routine. "It’s a super simple stretch that you can do every day with a few level-ups to help you keep building hip mobility," he says. Try doing three sets of six reps (each side) every morning, which shou...
The importance of the hip joint in standing balance control needs further investigations in this population. Joint mobilization techniques are broadly used for orthopedic rehabilitation, such as hip joint, to improve the abnormal muscle tone as well as muscle length and joint mobility, which could ...
Background Little attention has been paid to the importance of sex in the long-term prognosis of patients undergoing cardiac surgery. Methods and Results W... A Johnston,T Mesana,D Lee,... - 《Journal of the American Heart Association》 被引量: 0发表: 2019年 ...
The Hip Mobility RStoration Workout Spend about 30 seconds on each of the foam rolling areas below. Do one round through that circuit. Then do one round through the stretches, completing the reps listed. After one round through the stretches, do 1-2 rounds of the activation. Rest up to ...
systematic review including (i) extrinsic compensatory mechanisms such (a) type of sport, (b) training experience, (c) duration and/or intensity of sports trainings, and (d) training loads, and (ii) intrinsic compensatory mechanisms, such as (a) gender, (b) age, and (c) joints mobility...
The contributions of the various trunk muscles depend on the task being performed. In the search for a precise balance between the amount of stability and mobility, the role of sensory-motor control is much more important than the role of strength or endurance of the trunk muscles. The CNS ...
Set a sleep schedule: she was provided with information about the importance of having a regular pattern of sleep and waking. Namely, go to bed at the same time and get up 8 hours later. She agreed to do an experiment for a week to go to bed at 12 and wake up at 8m. To her su...
The importance of flexibility and mobility in performance Athletes rely on flexibility and mobility to achieve proper body alignment, execute complex movements with precision, and recover effectively between training sessions. This dynamic duo also helps improve movement efficiency, prevent injuries, and bo...