(2017). The impact of sleep on novel concept learning. Neurobiology of learning and memory 141, 19-26.Graveline, Y. M., & Wamsley, E. J. (2017). The impact of sleep on novel concept learning. Neurobiology of le
Sleep is a biologic necessity. Why we sleep is not entirely known but it is a phenomenon observed in some form in all animals. Sleep is a vital component of learning and memory consolidation. Conceptually it is important to understand how research on memory and sleep is performed. Research pr...
Here, we investigated the impact of prior napping (nap+ vs. nap−) on nap-dependent memory consolidation and sleep inertia. Additionally, we used a cross-over design to test if four weeks of “nap practice” (at least 3 naps/week) or “nap restriction” in nap+ and nap− individuals...
However, unlike the condition of total sleep deprivation, which has been extensively studied, the effects of prolonged sleep restriction have received less attention. In this study, we evaluated, for the first time, the effects of five nights of sleep restriction (5hr a night) on emotional ...
the impact of sleep quality and duration on college student adjustment and healthted with college transition and adjustment; stress and worry have been related to poor sleep qualityKrenek, Robert L, JrDissertations & ThesesKrenek, R.L. (2006). The impact of sleep quality and duration on ...
and remain awake during the day prior to starting the first night15. Other shift work schedules, which may involve early start or late end times, may also impact sleep duration and increase sleep-wake disturbances17,18. The combined effect of these circadian and sleep-related factors impair ale...
2004. The impact of daily sleep duration on health: a review of the literature. Prog. Cardiovasc. Nurs. 19:56-59Alvarez GG, Ayas NT: The impact of daily sleep duration on health: a review of the literature. Prog Cardiovasc Nurs 2004, 19(2):56-59....
In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep — and the alarmingly bad things that happen when you don’t, for both your brain and body. Learn more about sleep’s impact on your learning, memory, immune system ...
A profound and generalized impact of sleep loss on the endocrine system should therefore be expected. Until recently, however, it was considered unlikely that the adverse effects of sleep deprivation on endocrine function would be long-term. The studies from which this notion was drawn examined the...
Sleep enhances the consolidation of memory; however, this property of sleep may be detrimental in situations where memories of an event can lead to psychopathology, such as following a traumatic event. Intrusive memories of trauma are emotional memories that spring to mind involuntarily and are a ...