There is a growing body of research showing the heart health benefits of eating dark chocolate. A February 2011 study published in Clinical Nutrition found that eating dark chocolate was associated with a decreased risk of plaque buildup in the heart. We Recommend Fitness 10 Health Benefi...
This article reports on the health benefits of eating dark chocolate. Due to its high concentration of antioxidant-rich cocoa solids, it's actually healthier for you than milk chocolate or white chocolate. Vere chocolates makes exclusively dark chocolates, and because they contain no chemical ...
The amazing health benefits of dark chocolate Are you a chocoholic? Some people avoid eating chocolate because they think chocolate is an unhealthy food. There are many types of chocolate that you can choose to eat such as white chocolate, milk chocolate and dark chocolate. I am the one who...
Most people love the taste of chocolate, but how healthy is it? Dark chocolate contains antioxidants and has more nutritional value than milk chocolate.
In contrast, the consumption of milk chocolate was associated with long-term weight gain, a known risk factor for type 2 diabetes. Milk chocolate did not provide the same health benefits as dark chocolate. Experts believe that the protective effects of dark chocolate may be due to its high co...
information is always somewhat variable, and it is a good idea to check the nutritional value of a chocolate product as well as the ingredients before consumption, especially if considering adding dark chocolate to your diet for daily intake in order to get some of the health benefits of this...
D. Eat the right amount of it.4. What is the main purpose of the text? A. To increase the sale of the dark chocolate. B. To introduce the health benefits of dark chocolate. C. To explain the effect of dark chocolate on anti-aging. D. To stress the harm of eating too much dark...
Q: That leads me to my next question. What type of chocolate should we be eating? Lambert: As far as what kind of chocolate you should eat, I would say at this point, if you like dark chocolate, you should eat dark chocolate. If you don't like 99%dark chocolate, then I don't ...
Health benefits of dark chocolate The flavonoid compounds present in cocoa (main ingredient of dark chocolates) have antioxidant effects. It can protect the cells from damage that is caused by the action of free radicals. In that way the dark chocolates can protect against heart disease. ...
Chocolate is a product made from cocoa. Studies have shown that cocoa contains polyphenols, which are antioxidants believed to have numerous health benefits. These discoveries have led to debates regarding the effects of chocolate. Some people argue that eating chocolate has negative effects, such as...