thegutstuff View Dec 26 Open 🚶♀️ the boxing day walk: good for you & your... thegutstuff View Dec 24 Open gut luvin’ cookies for santa! 🍪 this... thegutstuff View Dec 23 Open level up your roasties game this year, with our... ...
your gut microbes play an important role in hormonal regulation and how much oestrogen is circulating around your body at any one time. If our hormones become disrupted by either our bodies producing or circulating too much or too little (men included!) this can disrupt our metabolism, mood, ...
You Deserve the Right to Repair Your Stuff - Gay Gordan-Byrne - TED 10:25 Why US Laws Must Expand Beyond the Nuclear Family - Diana Adams - TED 18:13 Why Is China Appointing Judges to Combat Climate Change- - James K. Thornton - T 11:40 The Ocean's Ingenious Climate Solutions ...
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Life’s too dang short to spend it doing stuff you don’t like. So figure out what makes you happy, and do more of that. Whether it’s playing music, hiking in the woods, or just spendin’ time with your friends and family, make time for the things that bring you joy. ...
Rotavirus rewires host cell metabolic pathways toward glutamine catabolism for effective virus infection– Suvrotoa Mitra –Gut Microbes Microbiome Analysis SPARTA: Interpretable functional classification of microbiomes and detection of hidden cumulative effects– Baptiste Ruiz –PLoS Computational Biology ...
Full on, gut-wrenching crying. The kind of sorrow that you can feel throughout your being. After a few seconds, between the gasping sobs, she uttered the words “I don’t think I can take it anymore. First we can’t see people. Now the flowers are gone.” After the initial jolt...
MEDICAL STUFF YOU REALLY WANT TO ASK ABOUT, BUT DON’T. Two or more women chatting together have no problems discussing when the topic comes to menstrual cycles, labor, delivery, a new gynecologist. Men, who visit doctors less often anyway, gab on about wrenched back muscles from a golf ...
Netflix & Healthy Platter: Here’s one for the movie buffs—organic popcorn made on the stove top with coconut oil and sea salt, peanuts, pistachios, and Healthy Chex Mix fromUnrefined Bakery(this stuff is the BOMB!). Taste the Rainbow Platter: Take watermelon cubes, Cuties oranges, kiwis...
All of this is fine in the short term, but where stress is prolonged and food isn’t digested properly, it can really play havoc on the delicate ecosystem found in yourgut. To get out of fight, flight or freeze mode, you need to work on activating rest and digest mode (parasympath...