出版年:2016 页数:304 定价:USD 29.95 装帧:平装 ISBN:9781628600018 豆瓣评分 8.2 41人评价 5星 34.1% 4星 48.8% 3星 17.1% 2星 0.0% 1星 0.0% 评价: 写笔记 写书评 加入购书单 分享到 推荐 The Complete Guide to Fasting的创作者· ··· 杰森·...
斷食指導大全 為 Dr Fung的新書- The Complete Guide to Fasting" 的書摘。分為(1) 知識理論篇、(2) 實用技巧篇 一個生酮食譜部落格來寫如何斷食真的有點搞笑….但Dr Fung這本書寫得太棒了,我身體裡的nerdy魂讓我忍不住想幫它寫個重點整理筆記,也讓這還沒有中文譯本的好書給更多人知道。 斷食指導大全 ...
Decadesof Clinical Experience Dr. Jason Fung Canadian nephrologist Author of best-selling booksThe Obesity CodeandThe Complete Guide to Fasting Delivering real results Megan Ramos Medical researcher Certified health coach Co-author of The New York Times bestsellerLife in the Fasting Lane ...
But one of the most successful methods is the intersection between the two diets— which is the fat fast technique. But how does fat fasting work, and why is it a good option for those trying to lose weight? Read on for all you need to know about the fat fast!
“The Fasting Method website has been life changing, as it has equipped me with all the information and support I need to pursue my health and weight loss goals in an amazing community environment.” - Jean “Coach Lisa's knowledge and support has transformed my life. Over 100 lbs gone!
我要写书评 The Complete Idiot's Guide to Fasting的书评 ··· ( 全部0 条 ) 论坛 ··· 在这本书的论坛里发言 + 加入购书单 谁读这本书? ··· 二手市场 ··· 在豆瓣转让 手里有一本闲着? 订阅关于The Complete Idiot's Guide to Fasting的评论: feed: rss 2.0© 2005-2025...
当当华研外语旗舰店在线销售正版《英文原版 The Essential Guide to Intermittent Fasting for Women 女性间歇性禁食基本指南 平衡激素 减肥减重减压 健康》。最新《英文原版 The Essential Guide to Intermittent Fasting for Women 女性间歇性禁食基本指南 平衡激素 减肥
If you’re looking to learn more about this practice, here is your beginner’s guide to intermittent fasting! I’ve invited my friend, Jennifer, from Purposeful Nutrition to share some great information with you on intermittent fasting. This is great info, people. You don’t want to miss ...
It is a conscious decision to skip meals. The pattern cycles between periods of fasting and eating. It is fasting, not starvation.The idea is that you eat during a short window of the day and fast the rest. It’s a way of scheduling your meals so you derive the most out of them. ...
Beside the health benefits, one of the key advantages of intermittent fasting is the simplicity. A friend told me: “What I like most is to have one less meal to worry about every day.” This simplicity can free your mind to focus on other activities. So don’t replace this newfound fr...