Aurora: self care & mood diary Personal Mental AI Assistant Pavel Stoma Free Offers In-App Purchases Screenshots iPhone iPad Description Do you struggle with stress, anxiety and depression? Do you get overwhelmed by emotions, thoughts and feelings? Are you looking for ways to improve your mental...
Do you struggle with stress, anxiety and depression? Do you get overwhelmed by emotions, thoughts and feelings? Are you looking for ways to improve your mental health and build resilience towards difficulties in your life? Aurora is a Personal Mental Health Companion by your side. Created by a...
- Receive helpful and supportive insights to understand patterns and triggers. Understand the psychology behind your moods. - Browse through the large library of audio and written exercises, based on the methods of cognitive behavioral therapy (CBT). ...
Aurora: self care & mood diary Personal Mental AI Assistant Pavel Stoma Free Offers In-App Purchases Screenshots iPhone iPad Description Do you struggle with stress, anxiety and depression? Do you get overwhelmed by emotions, thoughts and feelings? Are you looking for ways to improve your mental...
- Receive helpful and supportive insights to understand patterns and triggers. Understand the psychology behind your moods. - Browse through the large library of audio and written exercises, based on the methods of cognitive behavioral therapy (CBT). ...
- Receive helpful and supportive insights to understand patterns and triggers. Understand the psychology behind your moods. - Browse through the large library of audio and written exercises, based on the methods of cognitive behavioral therapy (CBT). ...
- Receive helpful and supportive insights to understand patterns and triggers. Understand the psychology behind your moods. - Browse through the large library of audio and written exercises, based on the methods of cognitive behavioral therapy (CBT). ...
Aurora: self care & mood diary 4+ Personal Mental AI Assistant Pavel Stoma Free Offers In-App Purchases Screenshots iPhone iPad Description Do you struggle with stress, anxiety and depression? Do you get overwhelmed by emotions, thoughts and feelings? Are you looking for ways to improve your ...
It incorporates strategies from Mindfulness and Cognitive Behavioral Therapy (CBT) to make you thrive in life and overcome negative thoughts. Try it out and find a place to reflect and get information, encouragement, and guidance. KEY FEATURES: HappyMe helps you to: - Track your mood and ...
HappyMe helps you to: - Track your mood and identify what triggers it - Develop healthier thinking habits - Get a weekly mental health assessment - Reduce anxiety and enhance your sense of well-being. - Receive helpful and supportive insights to understand patterns and triggers. Understand the...