The FastDiet的创作者 ··· 迈克尔·莫斯利 作者 作者简介 ··· [英]麦克尔•莫斯利 医学博士 Dr. Michael Mosley 执业医师,BBC健康节目制作人,轻断食瘦身革命发起人。2012年夏BBC播出其亲身参与研究,并和600人共同实践的轻断食纪录片《进食、断食与长寿》(Eat,Fast and Live Longer), 引爆BBC收视率,...
If you cut just 500 calories from your meals every day, you'll lose a pound a week. That's 50 pounds a year--and The Fast Food Diet makes it easy. The Fast Food Diet 2024 pdf epub mobi 电子书 The Fast Food Diet 2024 pdf epub mobi 电子书 想要...
The Fast Diet—The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer by Mosley M, Spencer M. Short Books, London, 2013, 224 pages, price approximately $9 for eBook version and approximately $12–$27 for paperback or hardcover, ISBN 978鈥 1鈥 78072鈥 167鈥 5...
The concept behind of The Fast Diet has been around for some time, however, because of Michael Mosley’s media connections he has been able to document and publicize his version quite well.The fasting days will be difficult for some, especially during the first several weeks until the body ...
The Fast Diet Recipe Book150 Delicious, Calorie-controlled Meals to Make Your Fasting Days EasyMimi SpencerDr Sarah Shenker
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Risks: However, while it can benefit those looking for fast weight loss, it relies heavily on ultraprocessed, prepackaged meal replacements and snacks that are not good for long-term health. What Is the SlimFast Diet? The SlimFast diet is a weight loss program that relies on the company’s...
The Fast Diet Calorie Controlled Snacks电子书 售价:¥32.62 9人正在读 | 0人评论 9.8 作者:Cherie Bedford 出 版 社:PublishDrive 出版时间:2014-05-22 字数:1.5万 所属分类: 进口书 > 外文原版书 > 励志自助/心灵 加入购物车试读 温馨提示:数字商品不支持退换货,不提供源文件,不支持导出打印...
The UltraSimple Diet 2024 pdf epub mobi 电子书 图书描述 IF YOU NEED TO LOSE WEIGHT FAST, BUT DON'T WANT TO DAMAGE YOUR HEALTH AND ARE TIRED OF HEARING PEOPLE TELL YOU TO JUST "EAT LESS AND EXERCISE MORE," THEN YOU NEED THE ULTRASIMPLE DIET Mark Hyman, M.D., the medical expert who...
burn.Just30minutesoffastwalkinginmostdays cantakeabout10poundsoffyourweighteach year. Weigh yourself weekly.It?simportant to trackyourweightonanydietorweightlossplan, butdon?tgetonthescaleeveryday.Weighing dailywon?tshowyouthebigpicture. 5 A.Staybalanced. B.Onceaweekisfine. C.Stickwithyourhealthyeat...