Recreating the plate using meat as a garnish and complementing this dish with whole grain pasta, potatoes, vegetables, and protein-rich grain, legumes, nuts, and seeds is also an easy and creative way to rebuild an athlete's plate. This is the current topic of ongoing research at the ...
(sector plate, calibrated bowl, and calibrated glass) and a set of calibrated serving spoons (one for starch, one for protein, and one for vegetables). Data were analyzed using thematic framework analysis. A key theme was related to the educational benefits of the tools, such as generating ...