我的家人很喜歡 Calm!在我手機上的三個冥想應用程式中,Calm 是我實際在用的應用程式。 來自爾灣的 Kristie Calm 幫助我緩解壓力和焦慮,並打破不規律的睡眠作息,幫助我進入深度睡眠。我通常在 5 分鐘內就睡著了。 來自紐奧良的 Mathieu 我試用過其他冥想和感激之情應用程式,但是 Calm 涵蓋了各個方面,並且有最好...
Daily Calm冥想 • Tamara Levitt繼續 僅限今天 開始您延長的 Calm Premium 30 天免費試用期。無需承諾。可隨時取消。 每月費用* US$5.83 7天 試用 免費 今天到期總額 US$0.00*優惠結束後,系統將自動向您收取 Calm Premium 的費用,費用依 US$69.99 + 適用稅費收取。 付款詳細資料為什麼是現在? 歡迎使用 Cal...
我的家人很喜歡 Calm!在我手機上的三個冥想應用程式中,Calm 是我實際在用的應用程式。 來自爾灣的 Kristie Calm 幫助我緩解壓力和焦慮,並打破不規律的睡眠作息,幫助我進入深度睡眠。我通常在 5 分鐘內就睡著了。 來自紐奧良的 Mathieu 我試用過其他冥想和感激之情應用程式,但是 Calm 涵蓋了各個方面,並且有最好...
Daily Calm 冥想• 汪世瑋 05月 9日 • 注意 音樂 查看全部 Botanical Sound Bath 專輯• Botanical Sound Piano for Presence: Quiet Mind 專輯• Ian Mulder A Unicorn Catches A Falling Star In Heaven 歌曲• Mary Lattimore Cathedral of Calm ...
平靜心靈,轉變生活。 擁有心理健康並非易事。獲得支援並非是一種需要。借助我們的應用程式,你可以隨時隨地使用讓人感覺更好的工具,並可使用個人化內容來管理壓力和焦慮,改善睡眠,盡情享受當下的生活。放鬆心情,一覺醒來,成為你想成為的人。 免費試用 Calm
Science has proven thatthe benefits of meditationare too good to ignore. And while we don’t need to meditate daily to experience its positive effect on your health and happiness, studies have shown that we can unlock even more benefits when we meditate for consecutive days. In fact, completi...
The "Daily Calm" is a 10-minute guided meditation that focuses on a specific theme or challenge. Meditations are also broken down by categories: self-care, personal growth, anxiety, sleep, and more. A "masterclass" gives users the opportunity to spend about an hour delving into complex ...
Practicing sleep meditation before bed can help you get a much deeper sleep more easily. Learn how to start, the benefits, and embrace a restful night with our beginner's guide.
* Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offer...
5 tips for AFTER meditation 1. Take a moment and check in with yourself. After each session, try to take a moment to notice how you feel physically, emotionally, and mentally. Are you more calm than you were when you sat down? Does your mind feel more clear? Are you more focused on...