aInstruct the client to perform Kegel exercises several times per day.” 指示客户执行Kegel锻炼每天的多次”。[translate]
Switch tonew thesaurus Noun1.Kegel exercises- exercises for women designed to improve the ability to hold urine pubococcygeus exercises exercise,exercising,physical exercise,physical exertion,workout- the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular ...
aAt the end of day we got back went the bus to go home. 在我们得到天的结尾努力去做回家的公共汽车。 [translate] aI'm still practicing the Kegel exercises for the muscles, and I think it'll take some time to get the feeling back. 我仍然实践Kegel锻炼为肌肉,并且我认为将需要某个时候让...
This training could reduce the post-ejaculatory refractory period that increases in every man with age and could facilitate the erection after a first ejaculation. In elderly men the ejaculation takes place with less strength or without squirting. The Kegel exercises, training bulbocavernosum muscle, ...
Strengthen your pelvic floor with Kegel Trainer! Preset kegel exercise routines target weak pelvic muscles to treat incontinence and improve sexual health for w…
Kegel Master: Elevate Your Men's Health in Just 5 Minutes a Day Discover a more confident and happier you with Kegel Master, the scientifically based sexual we…
Kegel exercises are a great way to increase your squirting ability. Female ejaculation is a skill that most women are able to learned through practice and knowing the how to control the different muscles you have. By regularly training your muscles you will gain muscle control, learn how the ...
aI'm still practicing the Kegel exercises for the muscles, and I think it'll take some time to get the feeling back. 我仍然实践Kegel锻炼为肌肉,并且我认为将需要某个时候让感觉回到。 [translate] 英语翻译 日语翻译 韩语翻译 德语翻译 法语翻译 俄语翻译 阿拉伯语翻译 西班牙语翻译 葡萄牙语翻译 意大利...
Just like at the gym, you want to make sure your form is correct so you get everything out of it and don’t hurt yourself.So how can you make sure you’re doing a Kegel routine that is going to give you results? Using a smart Kegel exerciser can help. Smart Kegel exercisers use...
Kegel exercises –which consist of a series of voluntary contractions of the pelvic floor – are an easy way to tone up these muscles, and are simple to integrate into your daily routine. Below are some tips to help you get started: