The Breathing Room Pilates and yoga, LLC 大小 125.9 MB 類別 健康與健身 相容性 iPhone 需要iOS 14.0 或以上版本。 iPad 需要iPadOS 14.0 或以上版本。 iPod touch 需要iOS 14.0 或以上版本。 Mac 需要macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
1. also Yoga An ascetic Hindu discipline involving controlled breathing, prescribed body positions, and meditation, with the goal of attaining a state of deep spiritual insight and tranquility. 2. A system of stretching and positional exercises derived from this discipline to promote good health, fi...
The YogaSana Room is a personalized Iyengar Yoga studio located in West Oakland. We offer weekly classes to introduce our students to the foundations of the Iyengar yoga method, restorative yoga, Pranayama (breathing work) and also private sessions. 2800 Mandela Parkway. Oakland, CA 94608No...
“ THE YOGA ROOM is like a hidden pearl in the depth of the ocean; I love the teachers, their wisdom and kindness. I love the way I feel after each and every class! ” Grace Deuter “ The Yoga Room at Body Tech has the most wonderful teachers I have found. I regularly attend Kris...
Yoga unites the mind, body, and soul in a way that eases tension and promotes overall health and well being. A regular yoga practice has been proven to improve your breathing, flexibility and outlook on life! Enhance Your Wellness Yoga is a great way to improve your endurance for other phy...
Yoga unites the mind, body, and soul in a way that eases tension and promotes overall health and well being. A regular yoga practice has been proven to improve your breathing, flexibility and outlook on life! Enhance Your Wellness Yoga is a great way to improve your endurance for other phy...
towards the very act of breathing itself. It is harder to be still when we are flowing with our asanas, however, in our Yin Yoga practice, we have long periods of stillness where we can combine the deeper pranayama practice with asana. In his book,The Heart of Yoga, Desikachar suggests,...
The classes, too, are plentiful – they run throughout the day all week and span lots of different forms of yoga (plus pilates!) And there are sessions for kids and teens as well. If you don’t want to queue for the changing room, come dressed for your class – there are only two...
a safe and sacred space. Perhaps you already have a room in your house which feels like a temple to you. We're here to worship, right, and this needs to happen in a room that is able to support you with this intention. What better place would there be than a temple itself, right...
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