Procrastination has influenced human beings for centuries I i the act of delaying(推迟) a taskor stops you from following what you stat to do.Why do we procrastinate? The best way to understand this is to think
By realizing the benefits of getting work done on time, making a plan, completing your work on time, and then reaping the rewards of your hard work in the end, you are conditioning yourself to expel procrastination from your life forever. Now get back to work. How do you deal with procr...
Procrastination is one of the world's worst time sud ks:You have so much that you need to do.but when it comes to actually sitting down and getti ng it done.it seems basically impossible,But what if I told you that the opposite of procrastination. a phenomenon called pre-crastination.cou...
The best way to deal with background noise is to find a quiet environment to work in, although this isn’t always a possibility. Studies have shown that playing soothing music in the background may help improve concentration, although this is heavily subjective. If you find music more distrac...
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Procrastination is a kind of active avoidance and has a number of common causes. Overwhelm – having too many things to do, and so little insight into how to progress that you simply put off starting. This often happens with the accumulation of mess, but also with too many work related ta...
deal you can do to curb your procrastination impulses, to take charge of your life, and to advance your positive values and interests. 2 I The Procrastination Workbook Procrastination is one of those equal-opportunity afflictions that can strike any- where, at any level and at any stage of ...
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No, no, it was very, very bad. Anyway, today I'm a writer-blogger guy. I write the blogWait But Why. And a couple of years ago, I decided to write about procrastination. My behavior has always perplexed the non-procrastinators around me, and I wanted to explain to the non-procrasti...
Yep, the one that wants the easy way out. But here's the interesting part. Procrastination isn't about time management. It's about emotion management. See, when we're faced with something boring, difficult, or overwhelming, our brain sees it as painful, so it looks for an escape. And...