While it's generally okay to take an OTC sleep medicine when you suspect that"decaf" coffeewasn't really decaf, the best way to treat insomnia in the long run is to address the underlying problems, Dr. Sharma says. Her advice: Train your brain to associate the bed with sleep. "Do not...
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The drug talk: Include meds and OTCsJ.T. MORAND
Although OTC cough medicines are generally safe, it’s important to avoid taking too much because high doses can cause serious medical problems. OTC Cough Medicine FAQs What is the best OTC medicine to get rid of a cough fast? Studies haven’t provided much reliable evidence on the effectiv...
1. Know the two categories of OTC antihistamines “Antihistamine” is a broad term. It refers to two groups of medications that treat completely different health conditions: Histamine-1 (H1) receptor blockers are commonly used for allergies, allergic reactions, and to help with sleep. Histamin...
Have you noticed that when you’re sleep-deprived, it’s hard to deal heal? I have had over three weeks to try different remedies. From this vast platform of experience, I am here to say that the garlic has been more successful for this particular attack of bronchitis than Vicks or ...
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Although most people know antihistamines combat allergies, for example, you may be surprised that most OTC sleep aids are the exact same thing— 25 or 50 mg of diphenhydramine, the same active ingredient and dosage as Benadryl. Long-acting antihistamines such as Zyrtec, Allegra, and Claritin ...
Ambien, Lunesta, Sonata: Millions of bleary-eyed Americans turn to this class of so-called "Z-drugs" to get restful sleep.