Discover the TOP 5 Must Know Methods to Intermittent FastingStrategies in Choosing the Best Intermi...(展开全部) DISCOVER HOW TO LOSE WEIGHT, BURN FAT AND IMPROVE YOUR HEALTH WITH INTERMITTENT FASTING! THIS BOOK WILL ...
Along with weight loss, intermittent fasting can come with other possible health benefits—such as lower cholesterol levels and improved heart health. If you want to try this way of eating, below are the best intermittent fasting apps to help you stay on track. 1. Fasting Fasting is one of ...
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Short-term, rapid weight loss using 800-calorie fasting days for up to 12 weeks. The New 5:2 Intermittent fasting with two 800-calorie days per week to lose weight steadily. The Way of Life No calorie restriction, just nutritious food for weight maintenance and health improvement. ...
预订Intermittent Fasting: The Ultimate Guide for Losing Weight and Staying Healthy for Life (Build Mu 国外库房发货,通常付款后3-5周到货 作者:Hiddleston, Michael(作者)出版社:Createspace Independent Publishing Platform 手机专享价 ¥ 当当价 降价通知 ¥145.00 配送至 北京 至 北京市东城区 服...
What is Intermittent Fasting? Get an explanation of intermittent fasting for beginners, including the benefits and safety of intermittent fasting—and how to get started.
上文Research shows that intermittent fasting is a way to manage your weight and prevent some forms of disease.(研究表明,间歇性禁食是控制体重和预防某些疾病的一种方法。)"说明间歇性禁食的益处是有科学依据的,空格处作为第一段的句末可推测为总结句,C项"它可以是一种生活方式的改变...
1. Intermittent Fasting Improves Brain Health Intermittent fasting may improve your cognitive abilities. Among those benefits, fasting can stimulate the production of brain-derived neurotrophic factor, or BDNF. This protein promotes the growth and survival of brain cells called neurons, leading to better...
Intermittent fasting is not a diet; it's a pattern of eating. You eat during a certain period of time every day and don't eat during the rest of the time. It's simple and straightforward. The most popular fasting pattern is the 16/8 method, in which you eat during a designated 8-...