Best Health Apps for Seniors 1. ShopWell (free foriOSandAndroid) Following a healthy diet is another way to help keep your brain in top shape. Foods that arehigh in antioxidantsare particularly helpful in reducing cell damage. The ShopWell app will help you match foods to all of your hea...
SIMPLY THE BEST: 100 BEST HEALTH APPS.The article previews several fitness mobile apps including the Weight Watchers and First Aid by American Red Cross for Android smartphones and the MyFitnessPal for iOS devices.EBSCO_AspAmerican Fitness
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Ultimately, fitness apps give you personal data and informational resources that you can use to make changes to your health and fitness approach. These improvements can lead to long-lasting results. Fitness Apps FAQs Which fitness app is the best?
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Trying to get better sleep? These are eight of the best apps for falling asleep, staying asleep and tracking the quality of your sleep — and some of them are free.
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