About one in four teens suffers from mild to serious problems with anxiety, and many of them get little or no help. The Anxiety Workbook for Teens, written by an experienced therapist, gives teens a collection of tools to help control anxiety and face day-to-day...
> 华研 > 英文原版 焦虑症手册 The Anxiety Workbook 7周克服焦虑 停止担心 结束恐慌 进口英语原版书籍 英文版 广州瑞雅图书专营店 关注店铺 评分详细 商品评价: 4.9 高 物流履约: 4.5 中 售后服务: 4.4 低 手机下单 进店逛逛|关注店铺 关注 企业购更优惠 ...
摘要: The anti-anxiety workbook : proven strategies to overcome worry, phobias, panic, and obsessions Martin M. Antony, Peter J. Norton (The Guilford self-help workbook series) Guilford Press, c2009 : pbk关键词: Motivational interviewing training and supervision health practitioners ...
Download The Anxiety and Phobia Workbook full onlineSeverina Florianost
当当网图书频道在线销售正版《【预订】The Worry Workbook for Kids: Helping Children to Overcome Anxiety and the Fear of Uncertainty》,作者:Khanna,出版社:Instant Help Publications。最新《【预订】The Worry Workbook for Kids: Helping Children to Overcome
作者:Monroe, Erin A. 副标题:Anxiety Workbook for Girls 出版年:2011-1 页数:208 定价:$ 16.89 ISBN:9781577492320 豆瓣评分 目前无人评价 评价: 写笔记 写书评 加入购书单 分享到 内容简介· ··· This fun workbook helps girls identify the sources of their stress and anxiety and learn effective...
Nobody chooses anxiety. And there is no healthy way to “turn off” anxious thoughts and feelings like a light switch. But you can learn to break free from the shackles of anxiety and fear and take back your life. The purpose of this workbook is to help you do just that. Your life ...
If you want a more specific, step by step guide for overcoming panic attacks and phobias, my Panic Attacks Workbook is full of tools and techniques that will help you keep moving forward. If your problem is Generalized Anxiety Disorder, or involves a lot of worrying without regular panic ...
现货 焦虑症与恐惧症手册 英文原版 The Anxiety and Phobia Workbook 英文版 进口英语原版书籍 Bourne,Edmund J.著 京东价 ￥降价通知 累计评价 0 促销 展开促销 配送至 --请选择-- 支持 更多商品信息 华研进口原版专营店 店铺星级 商品评价4.7 高
This article reviews The Anxiety and Worry Workbook: The Cognitive Behavioral Solution by D. A. Clark and A. T. Beck (2012). This workbook offers readers a thorough introduction to a classic, though updated, cognitive behavioral therapy (CBT) approach for anxiety in a self-directed format. ...