The Anxiety Workbook for Teens 2024 pdf epub mobi 电子书 图书描述 Anxiety disorders typically relate to other problems, including school failure and depressive disorders. Most young people don't look for and never get help with these problems. So this is an absolutely essential text and a vital...
book is divided into weeks, with clear directions and objectives for each. The light, engaging style of the authors make exploring this new approach interesting, accessible, and fun. The Act on Anxiety Workbook 2024 pdf epub mobi 电子书
About one in four teens suffers from mild to serious problems with anxiety, and many of them get little or no help. The Anxiety Workbook for Teens, written by an experienced therapist, gives teens a collection of tools to help control anxiety and face day-to-day...
图书The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done 介绍、书评、论坛及推荐
商品评价: 4.5 中 物流履约: 4.7 高 售后服务: 4.8 高 手机下单 进店逛逛|关注店铺 关注 企业购更优惠 The Anxiety and Phobia Workbook 英文原版 焦虑症与恐惧症手册 英文版 进口英语原版书籍 Bourne,Edmund J.著 京东价 ￥降价通知 累计评价 0
进口原版 > Medicine(医学) > 小读榜(ReadiBox) > 预售 焦虑症与恐惧症手册英文原版 The Anxiety and Phobia Workbook 中华商务进口图书旗舰店 预售 焦虑症与恐惧症手册英文原版 The Anxiety a... Edmund J. Bourne著 京东价 ￥ 促销 展开促销 配送至 ...
This fun workbook helps girls identify the sources of their stress and anxiety and learn effective ways of coping. Sensitive exercises--written in easy-to-understand girl speak---encourage readers to recognize and foster their own positive qualities in order to avoid negative self-talk, unhealthy ...
The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions Antony MM, Norton PJ. The anti-anxiety workbook : proven strategies to overcome worry, phobias, panic, and obsessions. New York: Guilford Press; 2009... Percival,Jennifer - 《Nursing Standard Official...
If you want a more specific, step by step guide for overcoming panic attacks and phobias, my Panic Attacks Workbook is full of tools and techniques that will help you keep moving forward. If your problem is Generalized Anxiety Disorder, or involves a lot of worrying without regular panic ...