Plenty, if you learn the lessons of this wise and practical book, which teaches how anger, the most destructive of emotions, can be put to good, constructive uses--if only it's recognized, understood, approached, and managed mindfully. An eye-opening how-to book on making the most of ...
The Anger Management WorkbookOut-of-control anger can destroy relationships, reputations, careers—even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively—with enough practice. That's where this skillfully crafted ...
Channel thepositivepower of anger With the right tools, you can take charge of your anger—and your life. This workbook will show you how. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide,Inst...
The Anger Habit Workbook takes the lessons learned in The Anger Habit and applies them in workbook format, giving you a tool to identify your anger habit and work past it. The book gives 13 lessons and many exercises on the following topics: --Learning to Own the Cause of Your Anger--An...
"The Anger Workbook for Teens" offers a step-by-step approach to helping teens who need to control their anger. This workbook is designed to help teens learn about their anger, understand how anger affects their lives, and learn constructive communication skills to help express their feelings. ...
当当网图书频道在线销售正版《【预订】The Anger Control Workbook: Getting Through Treatment and Getting Back to Your Life》,作者:McKay,出版社:New Harbinger Publications。最新《【预订】The Anger Control Workbook: Getting Through Treatment and Getting Ba
当当书之源外文图书在线销售正版《预订The Anger Management Workbook: Strategies, Tricks and Treatments on Ho [ISBN:9781801572224]》。最新《预订The Anger Management Workbook: Strategies, Tricks and Treatments on Ho [ISBN:9781801572224]》简介、书评、试读、价
In 1998, William Fleeman founded the highly successful Pathways to Peace to provide violence prevention tools, skills, and programs that inspire individuals and communities to live together in harmony. This book shows that this program can transform anyone with an anger management problem. The author...
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The Pathways to Peace Anger Management Workbook 2024 pdf epub mobi 电子书 图书描述 In 1998, William Fleeman founded the highly successful Pathways to Peace to provide violence prevention tools, skills, and programs that inspire individuals and communities to live together in harmony. This book shows...