We go through life thinking we’ve rested because we have gotten enough sleep — but in reality we are missing out on the other types of rest we desperately need. The result is a culture of high-achieving, high-producing, chronically tired and chronically burned-out individuals. We’re suff...
We go through life thinking we’ve rested because we have gotten enough sleep — but in reality we are missing out on the other types of rest we desperately need. The result is a culture of high-achieving, high-producing, chronically tired and chronically burned-out individuals. We’re suff...
The 7 Different Types of Rest There isn’t just one way to rest. As Dr. Dalton-Smith popularized, there are seven types of rest that can have real, lasting positive impacts on the body and mind. Physical Rest Physical rest is exactly as it sounds: a break from physical exertion. Physic...
Did you know that there are more kinds of rest than just sleep? Why, yes. Yes, there are. And according to Medical doctor and author, Dr. Saundra-Dalton-Smith who did a wholeTED talk on the subject-- there are 7 different types of rest everyone needs to stay, healthy, happy enough ...
How can you determine what type of rest you need? And, most importantly, how can you prioritize that rest so that you can be your happiest, most productive self? What Are The 7 Types Of Rest? As mentioned, there are different types of rest you need to feel your best—seven, in fact...
Then there’s the idea ofdeliberate rest, which is engaging in activities that are challenging, yet rewarding enough to refill your creative well. But what about when you really just need to relax and recharge your energy? Sometimes it doesn’t matter how much you sleep, you still feel exha...
Some SharePoint types can’t be reached or represented this way, however. In the context of REST, three of the most important of these are the ChangeQuery, ChangeLogItemQuery and ChangeToken types. ChangeQuery objects make it possible for you to query the SharePoint change log for any ...
in the rest of用法 "in the rest of"是一个常见的英语短语,通常用于描述一个整体中剩余部分的情况。它可以用来引导一个名词短语或代词短语,表示除了前面提到的东西之外,还有其他的东西。下面是一些例句和解释: 1. "John ate two slices of pizza, and in the rest of the box, there were four more ...
Figure out what features you like most and what's missing from the experience, and then read through the rest of the options to find the one that will work best for you. Related reading: How to use the Flowtime Technique to boost your productivity How to add focus time in Google ...
If you're looking for a metronome, you've come to the wrong place. The timer events raised by this timer class are synchronous with respect to the rest of the code in your Windows Forms app. This means that application code that is executing will never be preempted by an instance of ...