Polar Unite 立即購買 Polar Grit X2 Pro Titan 立即購買 Polar M430 立即購買 Polar Ignite 立即購買 Polar Vantage M2 立即購買 Polar Pacer Pro 立即購買 Polar Ignite 3 立即購買 Polar Vantage M 立即購買 Polar Grit X 立即購買 Polar Vantage V3 ...
SupportThe what and how of Polar Fitness test Applies to:Grit X,Grit X Pro,Grit X2 Pro,H10,H9,Ignite,Ignite 2,Ignite 3,M400,M430,M460,OH1+,Pacer,Pacer Pro,Beat,Unite,Vantage M,Vantage M2,Vantage V,Vantage V2,Vantage V3,Verity Sense,Vantage M3 ...
Polar Vantage M2 Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude. Polar Ignite 2 A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is...
Polar M430 立即購買 Polar Ignite 立即購買 Polar Vantage M2 立即購買 Polar Pacer Pro 立即購買 Polar Ignite 3 立即購買 Polar Vantage M 立即購買 Polar Grit X 立即購買 Polar Vantage V3 立即購買 Polar Vantage V2 立即購買 Polar Pacer 立即購買
如何使用配对的 Polar 心率传感器进行恢复测试 测试结果 使用Recovery Pro 进行恢复测试 恢复测试也是 Grit X2 Pro/Vantage M3/Vantage V3 中 Recovery Pro 功能的一个组成部分,可以判断您的心血管系统是否恢复。它将您的恢复测试结果与随时间汇集的基线进行比较,并考虑您的主观恢复情况以及您的长期训练记录。
• 您可以比较同年龄、同性别的其他人的平均值,以便于了解自己目前的体能水平。 体能的基础 了解自身有氧适能水平 (VO2max) 是有效训练的基石。 有氧适能与心肺系统在人体氧气输送过程中所发挥的作用密切相关。有氧适能水平越高,说明您的心脏越强壮,也越有效率。
Polar Vantage M2 Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude. Polar Ignite 2 A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is...
Fitness Test aims to motivate you to start, maintain or increase the level of physical exercise you are doing. The main benefits of doing the Fitness test are: • You can easily and safely evaluate your aerobic (cardiovascular) fitness at rest. ...