Muscular StrengthPhysical EducationPhysical FitnessPredictive MeasurementTest ReliabilityHistorically, a measure of upper body strength and endurance has been included in fitness test batteries that are typically administered in the school setting. Pull-ups, or some modified form of pull-ups, have been ...
Isokinetic Strength and Endurance Tests used Pre- and Post-Spaceflight: Test-Retest Reliability To assess changes in muscular strength and endurance after microgravity exposure, NASA measures isokinetic strength and endurance across multiple sessions before and after long-duration space flight. Accurate inte...
Resistance training as a tool for preventing and treating musculoskeletal disorders Sport Med, 46 (2016), pp. 1239-1248 Google Scholar 6 A. Bianco, C. Lupo, M. Alesi, S. Spina, M. Raccuglia, E. Thomas, et al. The sit up test to exhaustion as a test for muscular endurance evaluatio...
Which exercise program is considered to be the quickest and most effective way to develop muscular strength and muscular endurance? 3 Which item(s) should be considered when selecting activities for your personal fitness program? 4 Which is the best example of a lifetime sport? 不知道嗎? 本學...
Ewan Thomas1†, Antonio Paoli4† and Antonio Palma1†Abstract Aims/Hypothesis: The aim of this study was to examine the sit up test to exhaustion as a field test for muscular endurance evaluation in a sample of sedentary people of both sexes.Methods: A cross-sectional study was performe...
The present study is a randomized controlled trial comparing an individualized program of muscular strength and endurance with aerobic training compared to a control group. We will conduct this trial in patients undergoing chemotherapy, recruited by the Department of Oncology of Virgen de la Victoria ...
Repeated-sprint sets test: a new method for evaluating and forecasting fitness in elite young male soccer players Article Open access 12 April 2024 Introduction Soccer is characterized by high-intensity intermittent running and demands remarkable physical endurance from players to sustain high-level per...
The PLK is a time-based event where soldiers must maintain a plank position. The goal is to keep the position for the longest amount of time possible, as longer times lead to higher scores. This event measures muscular endurance and balance and is performed on a level surface. ...
This study aimed to analyse the effect of playing surface temperature on muscular and thermal response to a repeated-sprint ability (RSA) test in football players. Thirty-two male football players (23 ± 5 years; 1.77 ± 0.06 m; 71.2 ± 6.7 kg) from two squads of a thi...
Push-ups can help induce muscular hypertrophy. However, for consistent progress, you need to incorporate progressive overload principles in your training regimen to avoid hitting a plateau. Advanced training principles like drop sets, intraset stretching, rest-pause sets, andweighted push-upsare a ...