This study aimed to investigate the test–retest reliability of three bilateral jump tests to assess asymmetry and determine the consistency of both the magnitude and direction of asymmetry between two testing sessions. Thirty-three participants performed the countermovement jump (CMJ), drop...
2.2.4. Countermovement Jump (CMJ) The CMJ was performed under the same conditions but involved flexion of knees (at 90° angle) followed immediately by extension of legs to measure explosive strength using elastic energy. The jump was performed by holding hands on hips. The participants were ...
Cone Drill (Agility) — a lateral movement test around cones placed in a diamond shape. Cooper 12 minute test— cover as much distance as you can in 12 minutes. Counter Movement Jump (CMJ)— start in an upright standing position and squats down to the 90 degree leg bend position before ...
Yo-Yo Intermittent Recovery Test level 1 (Yo-Yo IR1), Maximal Anaerobic Shuttle Running Test (VMASRT), Maximal Sprinting Speed Test (20-m flying sprint), Countermovement Jump (CMJ), and Standing Long Jump test (SLJ). The results of the study showed that there were very...
, Dr. Wu and his collaborators studied data from a test called the countermovement jump (CMJ). To do the test, an athlete stands on a force plate, squats down, and jumps straight up as high as he or she can. The force plate records the force profile generated throughout the jump....
Purpose: This study aimed to assess the reliability of lower limb muscle function (knee extensor/flexor peak torque, rate of torque development (RTD), impulse, and countermovement jump (CMJ) performance) and sprint performance (acceleration capacity). Methods: CMJ performance was evaluated on a fo...
Field tests included a countermovement jump (CMJ), a 15-second anaerobic jump test (APJT), and a sprint test to assess anaerobic power (line drill). The line drill was performed 3 times (T1, T2, and T3) with a 2-minute passive rest between each sprint. In addition, all subjects ...
body fat 24.2% ± 4.3%) and 108 adult female volleyball players (age 24.8 ± 5.2 years, body mass 66.5 ± 8.7 kg, height 173.2 ± 7.4 cm, body fat 22.0% ± 5.1%) performed the squat jump (SJ), countermovement jump (CMJ), Abalakov jump (AJ), 30 s Bosco test and WAnT (peak ...
U10 n=58) completed 2 trials of 4 fitness tests: 20 metre sprint (Sprint); countermovement standing vertical jump (CMJ); standing vertical jump from squat (SVJ); side-step (SST) and two skill tests: ball dribbling (BD); & jump shot (JST), according to Balciunas et al., (2006). ...
- Explore all jumps: CMJ (with countermovement), SJ (loaded or unloaded jump squat), SCMJ (stato-dynamic without countermovement), and even Drop Jumps. - Establish theoretical maximum force (F0), maximum speed (V0) and maximum power (Pmax) for real benchmarks. ...