The bed should only be used for sleep, not for activities such as watching television, working or eating, she said. As a general guideline, if you are not asleep within 30 minutes of getting into bed or are awake for more than 20 minutes during the night...
"If they'r e not . they need to talk to their doctor . "h e says . H e says heahtlh car c providers generally dismiss sleep complaints from older adults as a normal part of agin g.66 . Sleep-disordered breathing makes it hard for peopl e to hav e whil e sleeping . A. mouth...
66.Sleep-disordered breathing makes it hard for people to haveDwhile sleeping. A.mouth-breathing B.snoring C.sleep apnea D.normal breathing 67.Karen Bonuck thinks sleep-disordered breathing is likely to impact children'sB. A.hobbies B.behavior C.study D.diet ...
Sleeping contributes more to obesity than eating.It’s not wise to use sleep hours for exercise.小题3:When you sleep 7.7 hours a night you will ___ .have your ghrelin level rise and leptin level drophave your leptin level rise and ghrelin level drophave ...
Insomnia that is chronic (long-term) occurs three or more nights per week, lasts more than three months, and cannot be adequately accounted for by another medical condition. Your doctor may inquire about your sleeping patterns and request that you keep a sleep diary in order to identify ...
33.Which of the following is NOT advised for a good night's sleep?D A.Staying in bed after failing to sleep.B.Don't exercise six hours before sleeping C.Don't drink alcohol before sleeping. D.Preventing the wind from blowing into your room. ...
Sleep is a basic human need,as basic as the need for oxygen.Getting a good night's sleep is not only directly related to how we feel the next day,but to our long-term health as well.However,many of us suffer from insomnia (失眠).Even more of us report at least one night of restl...
爱一起是没有a,而是一个世界,往一个共同目标。 我是否有您的允许? Bobo[translate] aThe values of 价值[translate] along-term liabilities are amounts of debts not due for a relative long time 长期债务是相当数量债务不交付在相对很长时间[translate]...
As its name tells us that animals sleeping in winter are awakened by spring thunder and that the earth begins to37 to life. It is the most_38 time for spring agricultural (农业的)activities. Here are some things you may not know about it.Firstly, people can _39 much spring thunder ...
Sleeping pills do not work in long term,scientists find认知行为疗法睡眠质量安眠药常吃安眠药的人会发现,安眠药貌似越吃越不灵.如今研究证实,安眠药确实不适合长期服用,只有短期内服用才有效,长远来看治疗失眠还是应该求助于认知行为疗法.研究发现,每年医院给数百万人开出的安眠药长期来看并没有效果.科学家发现,...