:-) The pain of tennis elbow is on the outer or lateral side of your elbow. The pain of tennis elbow is worsened by lifting with your palm facing down. If the pain is severe you will even have pain trying to lift up a coffee cup. Numbness and tingling is not common with tennis el...
Can You Get Tennis Elbow, “Guitar Tendonitis” Or Golfer’s Elbow From Playing The Guitar? (Or Any Other Stringed Instrument?) Yes, whether you call it Guitar Elbow or, more clinically, Tennis Elbow or Golfer’s Elbow, you can all too easily develop one of these painful injuries from p...
If you’re here because you’re looking into how your Rotator Cuff, and it’s weakness or other issues may be contributing to your Tennis or Golfer’s Elbow AND you are not already familiar with my programs for Golfer’s and Tennis Elbow, here’s where you can learn more...
Many surgeons utilize cortisone injections as an initial treatment for patients suffering from tennis elbow. I do not necessarily recommend that. There has been a fair amount of recent research and literature which has shown that this can further damage the tissues on the side of your elbows – ...
Eventually, without the right approach and treatment, however, you may find yourself experiencing: Burning – Even “searing” pain in your tendons –Maybe even your elbow joints!… It hurts just to pick up ordinary objects,like a jug of milk ...
In response to the coronavirus crisis, the ATP and WTA Tours have suspended all tennis through to June 7th, an extension of the original suspension that was due to end in April. This means the entire Spring clay-court swing will not be held as scheduled.
notably in the first set tie-break and those second serve returns at 6-5 and 6-6 were just a bit too tame from Roger. I think the lack of pace caught him out on one of them as it was only 132 km/h but it was so short in the box it really deserved the treatment. Other than...