World No. 1, Novak Djokovic, isn’t just rallying on the court; he’s also leading the charge off it. He believes there’s a direct connection between frequent wrist, elbow, and shoulder injuries and the constant changes in tennis balls. Djokovic advocates for a standardised ball to be us...
You’ll likely go right back to doing whatever it was you were doing that got your structure unhappy in the first place and it will happen all over again, only worse because you have all the physical damage/disruption from the surgery. The Side Effects and Dangers of Tennis Elbow Surgery ...
Our goal is to provide you with easy-to-follow medical information about Tennis and Golfers Elbow, including causes, diagnosis, surgery, prevention and treatment options for epicondylitis.
The whole concept of applying a lotion (or taking a pill or getting a shot) to “reduce inflammation” when one has Golfer’s or Tennis Elbow is wrong at the root. Firstly, because Tennis Elbow is not generally an inflammatory condition to begin with – It’s a chronic, degenerative proc...
Tennis Elbow TreatmentHow to reshape the structure Imagine a dry sponge, it's hard and crunchy, brittle and frail. That's kind of what your muscle and connective tissue turns into as the Tennis Elbow Tendonitis dynamic gets worse and worse....
I can’t stress this enough. It’s not like the myths, misconceptions and the misguided treatments based on them are harmless, little errors. I’m convinced(based on 15+ years specializing in treating these injuries)that the standard treatments often make these injuries worse –Sometimes A LOT...
Afterwards, whatever I have got worse. But I think it's just a bad cold, though I have some suspicions I might have had mild flu at the same time - had some stomach problems. But the Tip of the week is up, Solving Slow Starter Syndrome. And here are Results from the World ...
Later that summer however things took a drastic turn for the worse that saw her go on to lose an incredible 15 consecutive matches starting with a loss to then 17 year old Bianca Andreescu at the Citi Open in Washington, DC. Photo: Mike McIntyre At the time Mladenovic cited not being...
In fact, you may need to be prepared to go through cycles where you feel worse before you start to feel better! Which is especially likely if you’ve been doing all the wrong things up to this point that have been interfering with your body’s natural healing process. ...
Well, you can probably guess, it made his elbow worse. Most recommendations are made on purely anecdotal evidence. You’ll find some older players that swear by certain frames like the Babolat Pure Drive which has a notorious reputation amongst players for causing shoulder pain, yet for others...