what parts of the shoulder are affected the causes of biceps tendonitis ways to treat this problem Anatomy Current Time0:00 / Duration-:- Loaded:0% What parts of the shoulder are affected? The biceps muscle goes from the shoulder to the elbow on the front of the upper arm. Two separate...
Then, without bending your elbow, rotate your arm all the way up in front of you until it's over your head. Slowly return your arm to its original position, then do the same thing, bringing your arm up to your side and all the way over your head.[7] Although rest is essential ...