Elbow tendonitis exercises Stretching and strengthening muscles that support an elbow with tendonitis is essential, experts say. To learn proper technique, work with a physical therapist. A few good exercises include: Extension stretch. Hold your arm out straight with your palm out as if making the...
The use of DMSO in tennis elbow and rotator cuff tendonitis: a double-blind study Background. There is a lot of information in literature about rotator cuff strengthening, stretching, and postural correction exercises, which are recommended as a complex for tendonitis rehabilitation (Dong et al.,...