This video was made for mature and older adults who are not physically active but would like to look and feel better without having to take a public class. Now, in the privacy of your own home, you ca, 视频播放量 446、弹幕量 0、点赞数 5、投硬币枚数 0、收
Byline: NO FADS FITNESS BY KARL HENRYDaily Mail (London)
David – KILLERS OF THE FLOWER MOON Watching the latest from director Martin Scorsese felt like listening to a dirge and not because of the film’s 206 minute runtime, but maybe because of the late Robbie Robertson’s hypnotic score. What’s a dirge? A lamentation of the dead, which is ...
There is also a 34-minute film that brings the voices of the participants together in a collective telling of the immigration experience. While there is sadness and loss in these stories, the project is ultimately a celebration of these remarkable individuals and the unique city they call home....
Seth: I use Pomodoro Timer, working for 24 minutes and then taking a 6-minute break to stretch or roll on a foam roller. I only take the break if I've been sitting the entire 24 minutes. What advice would give someone who wanted to create a more ergonomic workspace?
We found that the stretch of the “Spirit” was a great success. So has been the addition of small, new dining venues. Silversea ships are, for most of its guests, the perfect size. We tested the Concierge team with some uniquely challenging requests – all of which were met with a sm...
The Tipping Pointis chock full of stellar Atmos mixes—turned in by the ever-indefatigable Steven Wilson—but the track with the greatest depth from top to bottom is Orzabal’s six-minute ode to potential forgiveness, “Rivers of Mercy.” It’s a marvel of mood-balancing, as impassioned voc...
The first night we stopped I had a perfect place to walk across the street and catch up on a few hours worth of emails. Maybe doesn’t seem miraculous given the scourge of 24-hour McDonalds covering the land now, but the fact that there was an outlet to plug into and other minute de...
Study techniques like the Pomodoro Technique can be game-changers. If you're unfamiliar with it, the method involves studying for 25 minutes, followed by a 5-minute break. After four cycles, take a longer break of 15-30 minutes. Use these breaks to stretch, hydrate, or take a quick wal...
This spectacular stretch of road has been namedthe world’s best road trip, the most beautiful bike ride in Norway, and the Norwegian engineering feat of the century. It's also one of the best places in the world to mend a broken heart, according to Lonely Planet. ...