Add orange juice, broth, and soy sauce to tempeh, and bring to boil. Reduce heat to medium-low, and simmer, uncovered, 5 minutes. Add broccoli, and stir-fry 5 minutes, or until broccoli is crisp-tender. Transfer Quinoa Pilaf to serving bowl. Top with Tempeh and Broccoli. Garnish with ...
Fresh cut vegetables- You can use what I suggest (broccoli, carrots, and peppers) or you could use your favorite vegetables here. The most popular stir fry vegetables are garlic, onion, broccoli, bell peppers, tomatoes, and even asparagus. If you don't want to use fresh veggies, you can...
The recipe is a stir fry, and the best thing about it was how simple it was to make. Remember what I said about giving this no-meat thing a try a few times a week? Well, you’ll never find a better one to start with. Tempeh has a very meaty texture (to me, anyway) and is...
Cooking Tofu There are different ways of cooking tofu, and you can play with spices and flavor because tofu is amazing at absorbing the flavor. You can cookTofu Scramble,Tofu Nuggets, or just simply roll it intoTofu Meatballs. You can also make aTofu Broccoli Skilletdish orTofu Curry. Cooki...
In the container were leftovers fromMonday’s dinner; brown rice, roasted broccoli, andAsian Orange Tofu Bake. Continuing the citrus theme, I had a navel orange. And a piece of dark chocolate for dessert. When we got out of class at 8 I drove a friend home and then hurried to make di...
Cut the broccoli and long green beans into same sized pieces. Heat up a wok with a small amount of oil. Add the broccoli. Stir-fry for 1 minute, add the green beans and sprouts for 2 minutes. Finally add the shaved corn kernels for another minute. Divide all the raw and stir-fried...
I also love to bulk it up with some roasted veggies - broccoli, carrots, bell peppers, zucchini, summer squash and sweet potatoes are all delightful additions that work well with the sticky sweet teriyaki sauce. Don't feel like you have to stop there, either. You can even use it in tac...
Tempeh is one of my favorite sources of plant-based protein. I love its earthy, nutty flavor and firm texture. But most of all, I love its versatility. It can crisp up into tasty vegan bacon, fill out a stir fry, crumble into a substitute for ground meat, and more....
Approx. 1 cup chopped vegetables, whatever you have on hand - peppers, carrots, greens, broccoli, etc. 1 Tbs. vegetable oil or light olive oil A few drops of sesame oil 2 Tbs.pre-cooked hijiki, optional (I had some again stashed in the freezer) ...
I’ve been preparing sooo many Mediterranean-style eats these days … so, I made this totally-not-Mediterranean General Tso’s-inspired Tempeh with Broccoli Florets & Stems. It totally solved my craving for something different! While we all love supporting our local eateries for takeout and ne...