The bad news is, it has somecarbstoo, but dark chocolate can still work well within the confines of the Keto Diet. You just need to snack sensibly and avoid the urge to go over the top. [source] Pork Scratchings Pork scratchings is an obvious choice for a keto-friendly snack. A 100...
A low carb, ketogenic diet seems overwhelming to some people at first. They read the research, the plans, the books, the outlines, etc… but somehow still manage to end up confused about what to eat. While I find keto to be one of the easiest diets to create meals on, I totally get...
Sweet, fruity or like nail polish – a potential sign of diabetes or a side effect of a low-carb diet like keto. Rotten – gum disease, tooth decay, or an infection in the mouth, throat or lungs. Sour – a possible symptom of acid reflux, when stomach acid travels up into the eso...
“Ima ma ma ma, da da dada… out, go out, go out.” It’s already a perfect day. The in between moments, however, are messy, hard, and aging me quickly!
Cane, beet, and corn sugars are produced industrially, and their use results in significant quantities of added sugars entering the diet, about half of which is fructose[1]. Cane and beet sugars are comprised of the disaccharide sucrose (glucose bonded to fructose) and are commonly called ...
For example: "The doctors will do everything they can to help me get well. But, it is going to be a long road and the treatments will make me quite sick." Check what your child knows about cancer. Young children may not know much about cancer, while primary school-aged children are...