When you add up all of these moments, the sum total is a life shortchanged on meaning, joy, connection and even memory. 02:09 As we remake our models of work in the wake of the pandemic, now is our opportunity to create a new culture that respects time. And the way to make this...
which is often caused by the stress and burnout of our always-on culture. Despite knowing better, I, too, have found myself focusing on “urgent work distractions” over important life moments. Most recently, I found myself t...
But the trouble is so many people talk so much rubbish about work-life balance. 所以我回到工作岗位,七年以来我的挣扎,学习与写作都围绕着工作与生活的平衡这个主题。今天我想跟各位分享四点心得。第一, 如果在这一问题上想要获得实质性的进展,那么我们需要一个诚恳的探讨。 All the discussions about flexi...
My patient Sally is a good example. Sally was given the promotion of a lifetime, but it came with a price. She was no longer able to pick up her daughter from school every day, and that broke her heart. So she came up with a plan. Every ...
But all I learned about work-life balance from that year was that I found it quite easy to balance work and life when I didn't have any work. (Laughter) Not a very useful skill, especially when the money runs out. 01:17 So I went back to work, and I've spent these seven years...
Have you answered a work email during an important family event? Or taken a call from your boss while on vacation? According to behavioral scientist and Harvard Business School professor Ashley Whillans, "always-on" work culture is not only ruining our p
1/4 打开百度查看「 高清图片」 Day2|TED演讲:3招,更好地平衡工作和生活 💬演讲主题:Three rules for better work-life balance 👩演讲嘉宾:Ashley Whillans 🔥听后所得:平衡工作和生活的3个原则 rule1: 为你的休假时间设定严格的界限。这可能有点困难,团队协作更好实现。 rule2: 重新定义休息。找到能...
4 lessons the pandemic taught us about work, life and balance 疫情教会我们关于工作、生活和平衡的 4 件事 (点击可看演讲视频) The COVID-19 pandemic changed the way we work for good. Can it also change it for the better? Consultant Patty McCord reviews four key insights employers and employee...
life around. In particular, I decided I would try to address the thorny issue of work-life balance. So I stepped back from the workforce, and I spent a year at home with my wife and four young children. But all I learned about work-life balance from that year was that I found it ...
Maybe we have too much thing which can’t finish in one day, we must elongate our time rationally.To balance our work and life, there must be a middle way. The last one, we need to approach balance in a balanced way. Being balanced doesn’t mean dramatic upheaval in your life. With...