In particular, I decided I would try to address the thorny issue of work-life balance. So I stepped back from the workforce, and I spent a year at home with my wife and four young children. But all I learned about work-life balance from that year was that I found it quite easy to...
studying and writing about work-life balance. And I have four observations I'd like to share with you today. The first is: if society's to make any progress on this issue, we need an honest debate. But the trouble is so many people talk so much rubbish about work-life balance. All ...
Here's an insight that I've had about success: You can't be successful at everything. We hear a lot of talk about work-life balance. Nonsense. You can't have it all. You can't. So any vision of success has to admit w...
which is often caused by the stress and burnout of our always-on culture. Despite knowing better, I, too, have found myself focusing on “urgent work distractions” over important life moments. Most recently, I found myself texting a client...
Ground zero for creating a healthy work-life balance is not in the real world. It's in our head. It's with ruminating. If you want to reduce your stress and improve your quality of life, you don't necessarily have to change your hours or yo...
But all I learned about work-life balance from that year was that I found it quite easy to balance work and life when I didn't haveany work. (Laughter) Not a very useful skill, especially when the money runs out. 而且我决定 我要尝试处理一个棘手的问题: 即工作与生活的平衡。于是我递交...
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Now, I'm not suggesting simply the uninspiring idea of more work-life balance. What good is it for me to spend more time with my kids at home if my mind is always somewhere else while I'm doing it? I'm not even talking about mindfulness. Mindfulness is all of a sudden becoming a...
life around. In particular, I decided I would try to address the thorny issue of work-life balance. So I stepped back from the workforce, and I spent a year at home with my wife and four young children. But all I learned about work-life balance from that year was that I found it ...
Ground zero for creating a healthy work-life balance is not in the real world. It's in our head. It's with ruminating. If you want to reduce your stress and improve your quality of life, you don't necessarily have to change your hours or your job. You just have to change how yo...