The brain benefits of deep sleep — and how to get more of it (上) -- By Dan Gartenberg 0 视频链接: ted.com/talks/dan_garte 又到了年初的“换题季”,准备雅思的宝宝们在被各种培训机构的消息推送狂轰乱炸了一番之后是不是又开始各种焦虑啦?换题了怎么办?新题没准备过,没见过怎么答?慌什么...
I'm working to build my physical strength, and -- this is the hard one -- I'm trying to become a better person. Let's start with the hobbies. When you get dementia, it gets harder and harder to enjoy yourself. You can't sit and ...
Well, first of all, our brains and ovaries are part of the neuroendocrine system. As part of the system, the brain talks to the ovaries and the ovaries talk back to the brain, every day of our lives as women. So the health of the ovaries is linked to the health of the brain. And...
Health TED Talks 4 scientific studies on how meditation can affect your heart, brain and creativityPosted by: Kate Torgovnick May January 11, 2013 at 12:09 pm EST [ted id=1640]Many people have tried to sell me on the idea of meditating. Sometimes I try it, and have an incredi...
The experts’ answer is a resounding yes. A host of assorted psychologists and researchers havetaken to the TED stageto offer advice, support, and fellowship to those struggling with their mental health. Now might be a great time to watch some of those talks. ...
【TED-0531】How your brain’s executive function works — and how to improve it | Sabine Doebel(09:15) You use your brain’s executive function every day — it’s how you do things like pay attention, plan ahead and control impulses. Can you improve it to change for the better?
Educator Mia Nacamulli details the three types of bilingual brains and shows how knowing more than one language keeps your brain healthy, complex and actively engaged. (Directed by TED-Ed, narrated by Pen-Pen Chen) education health biology language brain neuroscience neurology TED-Ed animation...
Stress isn't always a bad thing; it can be handy for a burst of extra energy and focus, like when you're playing a competitive sport or have to speak in public. But when it's continuous, it actually begins to change your brain. Madhumita Murgia shows how
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It's one of themost mind-blowing talks about human behaviorever produced by TED. The video has over 5 million views and an approval rating above 97%. It has helped so many people. Why not you, too? Less Stuff, More Happiness The human brain is a funny object. It tricks us into thi...