To understand this side of stress, we need to talk about a hormone, oxytocin, and I know oxytocin has already gotten as much hype as a hormone can get. It even has its own cute nickname, the cuddle hormone, because it...
Start your questions with who, what, when, where, why or how. If you put in a complicated question, you're going to get a simple answer out. If I ask you, "Were you terrified?" you're going to respond to the most powerful word in that sentence, which is "terrified," and the ...
我熬了很多夜,在办公室度过了很多的周末,我发现自己一直没有时间来做我真正想做的个人项目。 And one day I was at work and I saw a talk by Stefan Sagmeister on TED, and it was called "The power of time off," and he spoke about how...
Joe Kowan: I have stage fright. I've always had stage fright, and not just a little bit, it's a big bit. And it didn't even matter until I was 27. That's when I started writing songs, and even then I only played them for myself. Just knowing my roommates were in the same ...
I talk to some people that I disagree with deeply on a personal level. But I still have a great conversation with them. So I’d like to spend the next 10 minutes or so teaching you how to talk and how to listen. Many of you have already heard a lot of advice on this, things ...
start learning how to program a computer when I complete these 20 books". No. That's procrastination. What you want to do is learn just enough that you can actually practice and self-correct or self-edit as you practice. So the learning becomes a way of getting better at noticing when ...
So, there are varying legends of how coffee was first discovered.因此，关于咖啡最初是如何被发现的传说也是众说纷纭。What we do know is that coffee's early uses held a mystical and spiritual importance among many cultures.我们所知道的是，咖啡的早期用途在许多文化中都具有神秘和重要的精神意义。Init...
What stops you from speaking up when it matters most? Healthcare leader Sarah Crawford-Bohl offers a practical, compassionate framework to have difficult conversations with clarity and heart — and shows how it can lead to stronger teams and real impact. ...
"Every conversation has the potential to open up and reveal all the layers and layers within it, all those rooms within rooms," says podcaster and musician Hrishikesh Hirway. In this profoundly moving talk, he offers a guide to deep conversations...
We missed each other terribly, but international phone calls were really expensive then, and we could only afford to speak for five minutes a week. When our birthday rolled around, it was the first we wouldn't be spending together. We decided to splurge, and that week, we would talk for...