Building self-confidence is a journey that requirestime and effort. By embracing challenges, practicing positive self-talk, surrounding ourselves with positive people, setting realistic goals, celebrating successes, and taking care of our physical and mental health, we can gradually boost our self-conf...
今天给大家朗读的Ted Talk鼓励听众直面自己的恐惧,拥抱改变带来的新视觉。说起来虽然简单,但当我们面孔我们担心和可怕的事情是,还是很容易被自己的情绪困住我们决定前进的步伐。所以,Tim Ferriss分享了自己的方式,去更好的去认清恐惧。 一起来听听吧!～～～演讲稿:1999, a senior in college, and it was right ...
waiting for the wind to come in just right, I felt so many other things, too: exhilaration, confidence. I knew I was a good pilot. I knew the conditions were good, or I wouldn’t be there. I knew how great it was going to b...
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The belief thatyou can accomplish it – self-confidence. 我把自信定义为:相信自己可以完成任何任务的能力或信念,不管机遇如何,困难多大,哪怕身处逆境。相信你可以做到,这就是自信。 Some of you are saying, “Great, I don’t have it. I’mso shy. I’ll...
So that’s one way to build self-confidence. Get out there. Do what you want to do and do not accept no.The other one is self-talk. We all have a self-talk tape that plays in our head. Anybody go shopping and put on a pair of pants this week? If you’re a woman, the ...
building Maple Leaf Gardens but I am the captain of my ship and the master of my fate if I don't say it if I don't believe it no one else will how do you build self-confidence get away from the people who will tear you down there's enough of ...
Give yourself a Pep talk. Stand up and go for it. 给自己打气。站起来,去争取吧。 The excitement you'll feel knowing that whatever the result, you'll have gained greater knowledge and understanding. This is confidence. 无论结果如何,你都会感到兴奋,因为你获得了更多的知识和理解。这就是自信。
所以你can see we're playing up the fears and really taking a可以看到我们在渲染恐惧,真的采取了conservative look at the upside.保守地看积极的一面。So if you attempted whatever you're considering, might you build confidence所以,如果你尝试任何你正在考虑的事情,你会建立信心吗so If you attempted ...
Maybe it shouldn’t be repetition, maybe the answer should be persistence. Because we all repeat something but very few of us really will persist. So that’s one way to build self-confidence. Get out there. Do what you want to do and do not accept no.The other one is self-talk. We...