I can see some people nodding; you’re probably thinking being a referee is the perfect environment to learn how not to take things personally. Isn’t it? Because the spectators hardly ever shout encouraging or positive things. No. Oh, what do ...
本文翻译自TED演讲 How not to take things personally 你是否觉得自己比较敏感,比如你总会把别人的言语和行为放在心上,你开会说话的时候,看见有人看手机,就会觉得他不尊重你,觉得别人不重视自己开车的时候,只要后面按喇叭,你就会慌,你会觉得别人嫌自己肉,邀请一个朋友出去玩,只要对方拒绝,不管什么理由,你都会觉得...
I decided to become a referee for two other reasons: one, to stay in good shape; two, because I wanted to learn how not to take things personally. I can see some people nodding; you’re probably thinking being a referee is the perfect environment to learn how not to take things person...
two strategies to not take things personally: 1 It's not about me, look about the other person's intention. The speaker is hurt by someone using a smartphone during the presentation, then it might not be about him- the topic might not interest the listener or he might have received an ...
Because when I take things personally, I'm convinced it is about me. I simply need to shift my focus from "me" to "we". If I try to see the intention of the other one, I make space for understanding instead of irritation. Seeing the positive intention of the other one requires a ...
【油管搬运TedTalk】如何不被个人情绪影响 | How not to take things personally UP主: ODIL每天一点#bilibili# http://t.cn/A65cPHfr (哔哩哔哩客户端下载 http://t.cn/Ai1eB8sg)
become a referee for two other reasons: one, to stay in good shape; two, because I wanted to learn how not to take things personally. I can see some people nodding; you’re probably thinking being a referee is the perfect environment to learn how not to take things personally. Isn’t...
当有人说:“xxx你真自私...”的时候,‘哦,我好难过’,并且很在意这句话”我做错了什么吗?” TED <HOW NOT to take things PERSONALLY?> ‘不要活在别人眼中’而往往是说出来容易做起来那可是难上加难。 即使在独立可我们依旧属于这个世界。 /// 02 真的只要...
Here are five ways to let go I know work because I still use them every single day. LET GO OF TAKING THINGS PERSONALLY One. Let go of taking things personally. I spent a lot of time wondering why Hector didn’t love me enough to marry me until I realized that his inability to commi...
And that kind of led me to unfairly lump meditation in with aura readings, vision boards and dolphin healing. 所以我一直带有偏见地认为冥想就是气场解读、愿景板、海豚治疗之类的东西。 But the practice really helped me with my anxiety and depress...