The data showed that chasing happiness can make people unhappy. And what really struck me was this: the suicide rate has been rising around the world, and it recently reached a 30-year high in America. 数据显示,追求快乐会让人不快乐。真正让我震惊的是这点:全球的自杀率不断攀升,最近在美国达...
And that kind of led me to unfairly lump meditation in with aura readings, vision boards and dolphin healing. 所以我一直带有偏见地认为冥想就是气场解读、愿景板、海豚治疗之类的东西。 But the practice really helped me with my anxiety and depress...
The renowned psychologist Martin Seligman says meaning comes from belonging to and serving something beyond yourself and from developing the best within you. Our culture is obsessed with happiness, but I came to see that seeking meaning is...
So ,we make all these decisions in our relationships,and we end up twothree years down the road,ten years down the road ,in despair. 我们奋力地寻找我们想要的感情,不管它是走向婚姻或仅仅是长期伴侣。 We struggle to try to find the relationship that we want,whether that leads to marriage or...
There is one simple act of transgression that can rob a couple of their relationship, their happiness and their very identity: an affair. And yet, this extremely common act is so poorly understood. So this talk is for anyone who has ever loved. 在过去十年间,我走遍世界 走访了数百对夫妻,...
Happiness comes and goes. But when life is really good and when things are really bad, having meaning gives you something to hold on to. 幸福在我们的生命中来来去去。当你的生活一切顺利, 或者遭遇不幸时,找到意义,会让你坚持下去。
That's the power of meaning. Happiness comes and goes. But when life is really good and when things are really bad, having meaning gives you something to hold on to.(那就是意义的力量。 快乐来来去去。 但当人生真的很美好时, 当事情真的很糟糕时, 若人生有意义,你就会有 可以紧紧抓住的东西...
And according to the research, what predicts this despair is not a lack of happiness. It s a lack of something else, a lack of having meaning in life. 我最后决定去研究所读正向心理学,去找出什么能让人开心。但我在那儿的发现,改变了我的人生。资料显示,追求快乐会让人不快乐。真正让我震惊的是...
And according to the research, what predicts this despair is not a lack of happiness. It's a lack of something else, a lack of having meaning in life. 我最后决定去研究所读正向心理学,去找出什么能让人开心。但我在那儿的发现,改变了我的人生。资料显示,追求快乐会让人不快乐。真正让我震惊的是...
Unit 1: Grit and Success 1. According to Angela Duckworth, what struck her most when she was teaching a New York public school?Answer:What struck her most was that I.Q. was not the only difference between her best and her worst students. Some of her strongest performers did not have ...