and my mission is to help people be happier and healthier. But I fear that something I've been teaching for the last 10 years is doing more harm than good, and it has to do with stress. For years I've been telling people, stress makes you sick. It increases the risk of everything...
你压力大吗?How to make stress your friend?#英语听力 #英语口语 #英语发音 #学英语 hanm than good. sth makes you+adj cardiovascular disease心血管疾病 from A to B增加...的风险 common cold to cardiovascular discase. common cold普通感冒 It increases the risk of everything from the you sick....
I no longer want to get rid of your stress. I want to make you better at stress. And we just did a little intervention. If you raised your hand and said you'd had a lot of stress in the last year, we could h...
So my goal as a health psychologist has changed. I no longer want to get rid of your stress. I want to make you better at stress. 所以我身为徤康心理学家的目标也改变了,不再想要帮人摆脱压力,而是让人更善于处理压力。 Now I said I have over a decade of demonizing stress to redeem my...
How to make stress your friend I have a confession to make, but first, I want you to make a little confession to me. In the past year, I want you to just raise your hand 我要坦白一个事实 但是首先,我希望你们 能够对我做出一点坦白。 在过去的一年里,只要举手就好 ...
PAGE 231 Lesson47 健康心理学家:生活太累,如何与压力做朋友 How to make stress your friend Speaker: Kelly McGonigal 英文版 00:00 I have a confession to make.?But first, I want you to make a little confession to me.?In the past year, I want you to just raise your hand?if youve ...
Ted 演讲 how to make pressure your friendKelly McGonigal: How to make stress your friend如何让压力成为朋友 I have a confession to make, but first, I want you to make a little confession to me. In the past year, I want you to just raise your hand 我要坦白一个事实但是首先,我希望...
1. inflammatory adj.煽动性的;使人发怒的;炎性的;发炎的 2. anti-inflammatory 3. receptor 4. hormonen.激素;荷尔蒙 5. gland n. 腺 6. thyroid n. 甲状腺, 甲状腺剂, 甲状软骨 7. social 8. human connection 人际关系 9. mope v. 忧郁, 意气消沉, 郁闷; 没精打采地闲荡 ...
20200519|TED演讲|How to make stress your friend(单词)(3) 1. apart fromprep.除了…外(都);要不是;除了…外(还);此外 2. otherwise adv. 否则, 别的方式, 不同地 3. haggard adj. 憔悴的, 野性的, 形容枯槁的 4. Be in the firing line (由于所负的责任或所处的地位)易受到批评、责备等...
Kelly McGonigal: How to make stress your friend Stanford University psychologist Kelly McGonigal is a leader in the growing field of “science-help.” Through books, articles, courses and workshops, McGonigal works to help us understand and implement the latest scientific findings in psychology,...