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So if you don't smoke or stress eat, maybe the next time you feel this urge to check your email when you're bored, or you're trying to distract yourself from work, or maybe to compulsively respond to that text message when you're driving, see if you can tap into this natural capac...
TED演讲播放量最高视频 017 A simple way to break a bad habit _ Judson Brewer是【100集中英CC字幕】TED演讲史上播放量最高的视频集锦 / 中文+英文双字幕!听TED演讲学英语 / 看演讲学逻辑 / 英语听力黄金材料的第17集视频,该合集共计97集,视频收藏或关注UP主,及时了解
【一个改变坏习惯的方法】原文地址:A simple way to break a bad habit #ted演讲 #英语听力 #练口语 #英语每天一分钟 #改变自己 - TED精选演讲于20240308发布在抖音,已经收获了1.2万个喜欢,来抖音,记录美好生活!
这篇演讲介绍了一种利用人体自带的系统进行无痛戒瘾的方法。 人具有一种以奖励为本的最基本的神经系统,其行为模式为:触发(tigger)→行为(behavior)→奖励(reward)。 具体的,这是一个循序渐进的过程,任何行为都有第一次,每进行一个新的行为,都会产生新的感受,大脑会记住那些让我们即时感到舒服的行为,等到下一次...
TED演讲训练 教你一招改掉坏习惯 A simple way to break a bad habit.docx,PAGE 231 Lesson7 教你一招改掉坏习惯 A simple way to break a bad habit Speaker: Judson Brewer 英文版 00:00 When I was first learning to meditate, the instruction was to simply pay atten
i could have told you 50others just like it -- all the times that i got the message that somehow myquiet and introverted style of being was not necessarily the right way to go,that i should be trying to pass as more of an e_trovert. and i always senseddeep down that this was ...
ted演讲稿范文十一篇 I was one of the only kids in college who had a reason to go to the P.O.bo_ at the end of the day, and that was mainly because my mother has neverbelieved in email, in Facebook, in te_ting or cell phones in general.
Why do we fall into the same trap again and again, pouring more and more of ourselves into a bad decision. Even when all the evidence points us the other way? The most common answer people give -- sunk costs. We've already invested our time or money, and we want to do everything ...