From its antioxidant properties to its ability to boost metabolism and improve mood, tea has become a staple in many cultures worldwide. Antioxidant Rich. Tea, especially green tea, is a rich source of antioxidants called catechins. These compounds help neutralize harmful free radicals in the ...
今天我们再来学习两款好茶,大家码住收藏再看,如有用,请推荐给有需要的人们。 3. Peppermint tea 薄荷茶 A popular tea that helps to reduce stress and improve mood. It is also good for digestion and the reduction of symptoms related to irritable bowel syndrome.A study published in “Cognitive Neu...
Researchers are discovering how the ingredients in a cup of tea can lift mood, improve focus and perhaps even ward off depression and dementia.
improve clarity of mind, and support sustained energy throughout the day. This blend of flowers is scientifically proven to be effective in reducing stress levels and promoting mental well-being.
It’s not the only reason to drink it, but tea consumption is linked to a number of health benefits. It’s thought to improve mood and cognition, and reduce risk of heart disease and diabetes. 虽然健康不是我们喝茶的唯一目的,但喝茶的确能给人体带来一系列的健康好处,茶不仅能改善心情,舒缓压力...
These NPQs in China can still directly and indirectly help to improve public health by acting through mood (spirit), body (physiology), and even the integration of both. Therefore, they are warmly welcomed by the people in the modern world. For example, more than 8,000 varieties of CHM ...
diabetes or those at risk of developing it (prediabetes) may benefit from drinking more green tea. Research suggests that green tea’s high levels of L-theanine may prevent diabetes. Other studies show that green tea helps improve blood ...
drinking tea can help them to build up a wall against the computer radiation.To those who may have too much fat,drinking tea can help them to recreate a new balance in their bodies.And to those aged people,drinking tea is also a good way to keep a calm mood for a longer life.(时...
reduce feelings of stress, and improve sleep, mood and energy. The best teas for stress, found in places ranging from Siberia to your own backyard, can lower levels of cortisol and other stress hormones, and boost the brain’s production of mood boosting hormones GABA, serotonin and dopamine...
Drinking green tea can help me relax and improve my mood. Tea is not only a drink, but also a kind of culture. People in China like to drink tea and have tea parties. Tea can bring people together and promote friendship. I love drinking tea. It not only tastes good, but also ...