Researchers are discovering how the ingredients in a cup of tea can lift mood, improve focus and perhaps even ward off depression and dementia. By Natasha Gilbert Twitter Facebook Email Credit: Susan Burghart Fo
This tea has been aptly named because it is probably the best way to start your day. This tea is a punch of freshness that instantly uplifts your mood and gets you started. The drink has a positive aroma and taste that is undeniable. Drinking this tea can also increase your concentration...
People with Type 2 diabetes or those at risk of developing it (prediabetes) may benefit from drinking more green tea. Research suggests that green tea’s high levels of L-theanine may prevent diabetes. Other studies show that green ...
Passionflower tea:Studies suggest that passionflower increases the levels of gamma-aminobutyric acid (GABA) in the brain. GABA slows down your brain by blocking specific GABA receptors and signals in your central nervous system. This results in relaxation, enhanced mood and better sleep. Passionflow...
From its antioxidant properties to its ability to boost metabolism and improve mood, tea has become a staple in many cultures worldwide. Antioxidant Rich. Tea, especially green tea, is a rich source of antioxidants called catechins. These compounds help neutralize harmful free radicals in the ...
As a dietary factor, tea polyphenols (TP) play a role in regulating mood and sleep. On the one hand, the intestinal flora can promote the metabolism and absorption of TP in the body to thereby improve their bioavailability. On the other hand, TP can modify the abundance of intestinal ...
今天我们再来学习两款好茶,大家码住收藏再看,如有用,请推荐给有需要的人们。 3. Peppermint tea 薄荷茶 A popular tea that helps to reduce stress and improve mood. It is also good for digestion and the reduction of symptoms related to irritable bowel syndrome.A study published in “Cognitive Neu...
Whether seeking a moment of tranquility, a gentle energy boost, or a way to nurture your heart health, incorporating tea into your daily routine can be a simple yet effective step toward overall well-being. With its ability to calm, energize, and potentially improve heart health, tea truly ...
Amaranth is a natural relaxant that may ease sore throat & headache, lower blood pressure and help sleep a little easier. Jasmine is believed to improve mood, reduce stress and also food cravings. World's Finest Teas Crafting Premium Teas Since 1933 ...
which has been shown to improve mood and reduce stress levels. Other teas that are known for their stress-reducing and mood-enhancing properties include lemon balm, passionflower, and valerian root tea. However, it's important to keep in mind that while tea can be beneficial for managing stre...