Taylor Swift's fitness trainer Kirk Myers broke down her Eras Tour workout. Find out how the Tortured Poets Department singer became "stronger, better and faster" with exercise.
Taylor Swift shared details of the preparation it took to get into tip-top shape for the Eras Tour. As she put it, "I knew this tour was harder than anything I'd ever done before by a long shot."
How to adapt Taylor Swift’s workout routine for yourself including running, strength, and conditioning work. Plus, singing while you run.
Taylor Swift's Fitness Routine That Keeps Her In Top Shape Speaking to Vogue, Meyers says that her workout routine is "tailored." He continues, "We approached her training for the Eras tour with the mindset like a professional athlete. There was an ‘off-season’ when she wasn't touring...
The sheer intensity of Taylor Swift's workout routine and Eras Tour training preparation has absolutely stunned Swifties.
Swift’s most iconic music, but also the choreography, which spans the entire 40-song set list with high-energy and careful moves. If you’re going to do that every night for so many nights, you need anexercise planand fast. So, how exactly did Taylor Swift’s workout routine manifest...
Taylor Swift's Eras Tour workout routine involved gym workouts focusing on strength and conditioning, six days a week, her trainer says.
Taylor Swift靠「52輕斷食法」維持身材 Taylor Swift在飲食方面也是對自身有著嚴格的要求,除了選擇健康的食物,她還採取52輕斷食法這種間歇性斷食的模式,以維持健康身材,即它在一週內交替使用兩種不同的日子:五天正常進食,兩天限制卡路里攝入量。在52輕斷食法中,限制卡路里攝入的兩天通常是非連續的,而是分散在一周中的...
Taylor swift出道至今的专辑(包含发行的单曲)的全球销量回顾,(fearless tv,red tv,midnights的单曲由于Spotify流媒影响,没法找到准确的单曲销量,所以没放详细的单曲销量,取而代之的是该专辑的首周销量),midnights由于目前还在热卖中,所以计算的只有美区销量, 视频
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