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Today, all you need to receive quality mental health care is a computer with internet connection, or the Talkspace mobile app. Users can message their therapists from anywhere, anytime — using text, audio, video and/or picture messages. Talkspace is therapy for how we live today, providing ...
I’m home, my head on my desk, cat curled up in my arms, my computer open. I sorted out my prescription and am facing a pile of freelance work. I hear this internal screaming and I feel the need to self-injure, but I urge surf, the technique of letting an urge build until it ...