Taking a mental health day: The case for staying home from work for your mindWhy is it considered acceptable to take a sick day to heal your body, but not a mental health day to recharge your mind? Let's challenge this in 2013National Post...
Mott Children’s Hospital finds that nearly one in five parents considers if their child needs to take a mental health day. Sarah Clark is a master of public health at Mott. "I think that's really an important recognition on the part of parents, that mental health ha...
Taking a mental health day is an aspect of self-care. Prioritizing self-care and setting healthy limits for yourself isn’t selfish; it’s essential. If possible, be proactive (plan ahead, as doing so will make it easier for the workplace to plan around your absence), be ho...
TheValleystar went on to detail why checking himself into a mental health facility was the right move for him at this point in his life, tellingUs, he “needed” it. (Uspreviously confirmedthat Taylor checked into a 30-day inpatient treatment program in July). “I was just kind of...
Get Active and Feel So Much Better; WORLD Mental Health Day Is Taking Place on October 10 and a Series of Events Are Being Held across the North East to Help People Get InvolvedASERIES of events to mark World Mental Health Day will be staged in Northumberland next week....
细节理解题。根据第一段“Mental health is something individuals should be taking care of, and here we recommend the following apps for you.(心理健康是每个人都应该关心的事情,在这里我们为你推荐以下应用程序。)”可知,文中推荐的四个应用程序关注的都是人们的心理健康。故选C。 反馈 收藏 ...
参考词汇:交流communicate 心理健康mental health Have a healthy lifestyle As we all know, health is very important. Only when we are healthy can we study w ell and enjoy life. However, many teenagers don't pay any attention to their health, especially during the holiday. And they spend too...
"Even if you are feeling fine in general, self-monitoring is very important," says Dr. Yonkers. "People need to check their emotional health every day by asking, 'How am I feeling? How is my mood? How is my energy? What can I do about it?'" ...
1. Self-care is the first step in taking care of your mental health over the holidays Holidays are all about giving to others, yet you’ll feel your best mentally and physically if you carve out some time for yourself. When our mental health is out of balance, we don’t handle stress...
Maria de Jesus, a senior consultant at Deloitte Mexico, shares what she learned from a difficult personal journey as part of our series aiming to reduce societal stigma around mental health.