Nash J. Taking charge of your weight and well being. Bull Publishing, Palo Alto, CA, 1986.Nash, J. D., and Long, L. 0. "Taking Charge of Your Weight and Well Being." Bull Publ. Co., Palo Alto, Calif., 1978.Nash, J.D., & Ormiston, L.H. (1978). Taking charge of your ...
People are searching out safer more holistic ways of taking charge of their own health and well being. Make massage part of your effective health care plan. Sunstone Massage works with a collaborative and innovative approach along with your health care team and helps you balance your diverse need...
How can we weather life events and take charge of our health at home? Health is so much more than physical; we must practice these strategies for the whole-brain, whole-body health approach to ensure the best quality of life possible. Don’t succumb to your couch with a gallon of rocky...
J.D.NashL.O.LongTaking Charge of Your Weight and Wellbeing1978Bull Publishing Co.Box 208, Palo Alto, CA 94302496 pp., $9.95; Leader's Guide, 68 pp., $2.95 来自 Elsevier 喜欢 0 阅读量: 42 作者:Pam Mendonca,Karl Altman DOI: 10.1016/S0022-3182(79)80071-0 年份: 1979 ...
Take Charge of Your Happiness by Taking Charge of Your Self: Enhancing Well-being Through Greater Self-Awareness 来自 ResearchGate 喜欢 0 阅读量: 53 作者: Y Srivastava 摘要: The pursuit of happiness is an age-old human quest; so is the axiom of "know thyself". This book proposal explores...
[中考英语上期中考模拟] Taking your dog for a walk can be fun. But it can also be a danger to others. The World Health Organization reports over 10 million people in China are bitten by dogs every year.The Shanghai government has already asked people to keep their dogs on a leash (绳子...
Your list of healthy lifestyle behaviours may be different from mine. The most important thing to remember is that you can make a difference in your health and well-being. Take charge of your life and be mindful of small behaviour changes that can make your lifestyle a healthier one. ...
achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma: "Self-care is not only an act of kindness toward yourself, it's also a necessary component of life now. We're constantly being bombarded with negative images and narratives" (Dom ...
So, when you do take time off, you are not avoiding responsibility; instead, you are taking charge of your well-being and performance. Here is why it matters: Prevents Burnout Extra stress increases cortisol and adrenaline levels, which can be useful in the short term for handling sudden thr...
“I think it works really well here because it’s part of an overall culture of wellbeing,” says Gray.” Everyone is really clear that the focus is on the work- life balance and making sure everyone can be the best version of themselves.” ...